AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

  • Workshop: Emotional Sobriety - The Next Step (Part 4 of 11)

Workshop: Emotional Sobriety - The Next Step (Part 4 of 11)

Monday 16th June 2025

Join Dave F and Mark H in exploring emotional sobriety, tackling self-will, and discovering spiritual living at the Wilson House.
73 minutes
Informative
Engaging
Supportive
Honest
Educational

About this podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Author:
AA Podcast
Overview:
Categories:
Recovery with AA
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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Exploring Emotional Sobriety: Beyond Self-Will

Episode Overview

  • Emotional sobriety requires letting go of self-will.
  • Selfishness and self-centeredness are core issues in recovery.
  • Trusting a higher power is essential for spiritual living.
  • Resentment can block progress in sobriety.
  • Reflecting on personal growth aids in overcoming challenges.
"Your self-will cannot eliminate your self-will. It takes the best of them."
In this episode of Sober Cast, you'll be taken on a journey through the intricacies of emotional sobriety with Dave F and Mark H leading the charge. Hosted at the historic Wilson House, this workshop series is designed to peel back the layers of self-will and explore how it affects both our sober and everyday lives. As Mark H shares his experiences, he paints vivid pictures of self-will as a jet tank strapped on for a chaotic ride through life.
He challenges you to reflect on areas where self-will might be causing collisions in your own life, and how stepping off the metaphorical stage can lead to genuine spiritual living. Dave F's insights into selfishness and self-centeredness offer a raw look at how these traits can block one's path to sobriety.
The discussion touches on deep-seated issues like resentment and the illusion of control, providing a unique perspective on what it means to truly let go and trust a higher power. The episode is filled with relatable anecdotes and engaging metaphors that illustrate the challenges faced by those in recovery. Whether you're looking to deepen your understanding of emotional sobriety or seeking practical advice on overcoming self-will, this episode offers valuable lessons.
It's a reminder that recovery is not just about abstaining from alcohol but also about transforming one's inner life. With humour and compassion, Mark and Dave provide a space for reflection and growth, making this episode a must-listen for anyone on the journey to emotional sobriety.
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