Exploring Spirituality: Mildred F's Journey Through the 12 Steps
Episode Overview
Spiritual growth is key to recovery. Being 'happy, joyous, and free' is more than just having fun. Forgiveness helps in healing personal relationships. Recognising God's presence in everyone can transform interactions. Meditation and silence are powerful tools for spiritual development.
It's not about having fun, is it? It is about being happy, joyous, and free.
Sober Cast takes you on a journey with Mildred F, a seasoned AA member with 34 years of sobriety under her belt, as she unpacks the spirituality of the 12 Steps. Held in sunny Orlando, Florida back in March 2007, this workshop offers a heartfelt exploration of finding peace within oneself through spiritual growth. Mildred candidly shares her experiences, reflecting on how spirituality has shaped her recovery and her life.
She emphasises that being 'happy, joyous, and free' is not about chasing traditional fun but about seeking a deeper connection with oneself and others. Through personal stories and encounters, she illustrates the importance of recognising the presence of God in everyone and the power of forgiveness. Mildred’s anecdotes—from a sponsee facing cancer to lessons learned at family gatherings—are woven with humour and honesty, making her message both relatable and profound.
If you're curious about how spirituality intertwines with recovery, this episode is a treasure trove of wisdom and practical advice. Dive into Mildred's world and see how embracing spirituality can transform your journey to sobriety.