Rick and Bob's Step 4 Workshop: A Deep Dive into Resentments and Recovery
Ever wondered how to tackle Step 4 of the AA program? Rick and Bob have got you covered in this comprehensive workshop, recorded back in 2008 in Mankato, Minnesota. Spanning nearly five hours, this session is broken down into five parts, each offering a unique perspective on different aspects of Step 4.
From an introduction that sets the stage to deep dives into resentments and personal stories, this workshop is a goldmine for anyone looking to understand and work through this crucial step. The first part kicks off with an introduction and a quick look at Step Three, setting a solid foundation for what's to come. The second part, previously posted on Aug 30th, zeroes in on resentments—one of the most challenging yet rewarding areas to address.
Rick and Bob don’t just talk at you; they share their own experiences and invite participants to reflect on their own resentments. In the third part, you'll hear personal stories that bring the concepts to life, making it easier to relate and apply them to your own journey. The fourth part is a Q&A session focused on the Fear Inventory, where Rick and Bob tackle real questions from attendees, providing clarity and actionable advice.
Finally, the fifth part delves into sex conduct, rounding out the workshop with a topic that's often difficult but essential to address. While the audio quality is generally good, be prepared for some minor mic noise at the beginning of each section and occasional audibility issues during the Q&A segments. However, these minor hiccups don’t detract from the invaluable insights offered throughout the workshop.
Whether you're new to AA or a seasoned member, this episode offers a wealth of knowledge and practical advice to help you navigate Step 4 successfully.