Parkinsons Recovery
Parkinsons Recovery
Yoga and Parkinson’s: Boost Your Confidence and Calm
Yoga and Parkinson’s: Boost Your Confidence and Calm
Yoga and Parkinson’s: Boost Your Confidence and Calm
Thursday 19th September 2013
Discover how Barbara Gage uses yoga to improve strength, balance, and emotional well-being for Parkinson's patients. Listen now.
45 minutes
Informative
Empowering
Hopeful
Encouraging
Educational
About this podcast
Overview:
Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
Healing Relationships
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Get the buttons here!Yoga and Parkinson’s: Finding Balance and Inner Peace
A lot of the postures and the teachings are about empowerment and confidence, and that's really important.
Imagine combining the physical benefits of yoga with the emotional support of psychotherapy. That's exactly what Barbara Gage, a psychotherapist and seasoned yoga teacher, does in this episode of 'Pathways to Parkinson's Relief'. Barbara shares her unique approach to helping Parkinson’s patients improve their strength, balance, and flexibility while also boosting their confidence and emotional stability.
Co-author of 'Yoga and Parkinson’s Disease: A Journey to Health and Healing', Barbara offers practical advice on how yoga can be a transformative tool for those dealing with Parkinson’s. She discusses the importance of adapting yoga practices to meet the specific needs of Parkinson’s patients, ensuring they gain not just physical benefits but also mental and emotional resilience.
If you're curious about how yoga can be more than just exercise, but a path to a more fulfilling life, this episode is a must-listen.