Ross Rosenberg

The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

  • You Really Healing? Or Just Numbing the Pain? The Denial Trap

You Really Healing? Or Just Numbing the Pain? The Denial Trap

Sunday 9th November 2025

Explore Self-Love Deficit Disorder with Ross Rosenberg and discover if you're truly healing or just numbing the pain.
20 minutes
Inspiring
Honest
Informative
Authentic
Eye-opening

About this podcast

The Self-Love Recovery Podcast
Author:
Ross Rosenberg
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
Links:
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Are You Truly Healing or Just Numbing the Pain?

Episode Overview

  • Understand Self-Love Deficit Disorder and its roots.
  • Recognise denial as a pervasive condition.
  • Challenge whether your healing journey is genuine.
  • Confront uncomfortable truths for true healing.
  • Break free from cycles of unhealthy relationships.
"You say you're healing, but maybe you're still really numb."
What drives someone to seek a life without alcohol? Ross Rosenberg's latest episode is a candid exploration of the complexities of Self-Love Deficit Disorder (SLDD). This isn't your typical chat about self-improvement; it's a deep dive into the roots of trauma-based conditions that often begin in childhood. Ross, a seasoned psychotherapist and best-selling author, uses his extensive experience to unpack the layers of core shame and pathological loneliness that trap individuals in cycles of unhealthy relationships.
Ross shares personal anecdotes, admitting to his own past struggles with falling for narcissistic partners, which adds an authentic touch to the discussion. He introduces listeners to the SLDD framework, explaining how early childhood experiences with narcissistic and codependent parents can lead to a life marred by feelings of unworthiness and addiction-like relationships. The episode challenges listeners to question whether their healing journey is genuine or if they're merely numbing the pain.
Ross warns against the hidden trap of denial, where one might believe they're progressing when they're actually avoiding the core issues. He stresses that true healing requires confronting uncomfortable truths and breaking free from disassociation. With a mix of humour and seriousness, Ross calls for an honest reflection on one's healing path. He urges listeners to understand denial as a pervasive condition rather than a mere symptom, highlighting the importance of recognising and addressing self-deception.
If you're ready to face the hard truths about self-love and healing, this episode is a must-listen. Remember, your birthright is self-love, and though the journey might be tough, it's certainly worth it.
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