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Mental Health News Radio

Mental Health News Radio

  • Youth Sports: Making Them Mentally Healthy

Youth Sports: Making Them Mentally Healthy

Monday 23rd September 2019

Thomas Dahlborg, Sr. discusses how youth sports can promote mental health through the Player and Family Advisory Council.
34 minutes
Informative
Supportive
Compassionate
Hopeful
Engaging

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Mental Health News Radio
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Youth Sports: Creating a Mentally Healthy Environment

Episode Overview

  • Introducing PFAC to youth sports can improve mental health.
  • Subtle bullying can have a significant impact on children.
  • Resilience is crucial for young athletes facing adversity.
  • Coaches play a vital role in shaping children's experiences.
  • Community involvement is key to creating supportive environments.
"Bullying doesn't always have to be in your face; it can be done in such subtle ways and yet those subtle ways are so incredibly damaging to children."
Ever wondered how youth sports can be a nurturing environment for mental health? This episode of Mental Health News Radio, featuring Thomas Dahlborg, Sr., dives into just that. With over 35 years of experience in healthcare leadership, Dahlborg brings a fresh perspective to youth sports by introducing the concept of the Player and Family Advisory Council (PFAC). This approach, adapted from healthcare's Patient and Family Advisory Council, aims to foster a supportive and inclusive environment for young athletes.
The discussion touches on vital topics such as bullying in sports, the mental health challenges faced by youth, and the importance of resilience. Dahlborg shares anecdotes from his book 'The Big Kid and Basketball', highlighting how subtle bullying can impact children deeply. His son, Tommy, serves as a testament to resilience in the face of adversity. Through PFAC, Dahlborg seeks to create improved access to fitness and sport for all youth, promoting well-being among players, families, and communities.
The conversation also explores the role of coaches and parents in shaping positive experiences for children. You'll find yourself questioning how we can better support young athletes in their mental health journey. So why not give this episode a listen? It might just change the way you view youth sports.
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