1000 Days Sober Podcast1000 Days Sober Podcast
Lee Davy
'1000 Days Sober Podcast' offers practical advice and personal stories on living an alcohol-free life, hosted by Lee Davy.
Episodes: 153
1000 Days Sober Podcast: Real Stories, Real Sobriety
Curious about how to navigate life without alcohol and build meaningful connections? '1000 Days Sober Podcast' is your go-to series. Hosted by Lee Davy, the founder of 1000 Days Sober and the Strive Sobriety System, this podcast is a treasure trove of practical advice and personal stories that inspire and educate. Lee brings his own journey with alcoholism to the table, offering listeners a candid look into the challenges and triumphs of sobriety.
From tackling 'mommy wine culture' with Celeste Yvonne to exploring the power of community during sober vacations with Suzie, each episode is packed with insights and actionable tips. Lee's engaging storytelling style makes even the toughest topics approachable, whether he's discussing the mental hurdles of parenting or the impact of early experiences on adult life. This podcast isn't just about quitting alcohol; it's about rediscovering yourself and building a life filled with purpose and joy.
Tune in to hear heartfelt conversations, expert advice, and the transformative power of living alcohol-free.
Latest Episodes
Sunday Drinking, Monday Risk: Why Alcohol Lies to You About Being “Fine”
Lee Davy discusses the cultural norms of Sunday drinking and its impact on Monday productivity, highlighting how alcohol's subtle influence can lead to risky behaviours.
Alcohol Doesn’t Bring You Closer — It Keeps You From Being Seen
Lee Davy explores how alcohol hinders genuine intimacy in relationships, challenging listeners to reflect on their own connections and the role of drinking.
Why Alcohol Feels Like the Price of Belonging
Lee Davy discusses how the fear of losing social belonging complicates quitting alcohol, offering insights into the true value people place on drinking.
Why the ‘Relief’ You Crave After Work Is Lying to You
Lee Davy explores why the relief many seek after work often defaults to alcohol and suggests healthier rituals aligned with personal integrity.
Do you want to link to this podcast?
Get the buttons here!