Behind The Smile with Ash ButterssBehind The Smile with Ash Butterss
Ashleigh Butterss
'Behind The Smile with Ash Butterss' shares authentic stories of addiction, mental health, and recovery.
Episodes: 186
Behind The Smile with Ash Butterss: Authentic Stories of Recovery and Hope
Ever wondered what really goes on behind the polished photos and perfect lives we see on social media? 'Behind The Smile with Ash Butterss' is here to lift the veil. Hosted by Ash Butterss, a recovering alcoholic herself, this podcast is a sanctuary for raw, unfiltered conversations about addiction, mental health, and trauma. Ash's mission is clear: to dismantle the stigma that often surrounds these issues by sharing her own journey and those of others who have faced similar struggles.
Each episode is a testament to the power of vulnerability and the strength found in community support. From exploring the healing power of yoga therapy to understanding the impact of nutrition on mental health, Ash and her guests cover a wide range of topics that resonate deeply with anyone on a path to recovery. What sets this podcast apart is its commitment to authenticity and its refusal to shy away from tough conversations.
Whether you're grappling with addiction yourself or supporting a loved one through their journey, 'Behind The Smile' offers a compassionate and hopeful perspective that reminds us all that we're not alone.
Latest Episodes
Ep 184. Ask Me Anything: Sobriety, Spirituality, Purpose & Relationships, with Ash Butterss
Ash Butterss answers six personal questions about sobriety, spirituality, purpose and relationships, sharing her journey from rock bottom to a life she no longer wants to escape. The conversation hig…
Ep 183. The Transformational Power of Meditation, with Tom Cronin
Tom Cronin reflects on his journey from a high-performing Bondi-based broker living a secret life of addiction to a meditation teacher focused on stress, recovery and inner fulfilment. The conversati…
Ep 182. Have You Had Enough? Why Your Old Ideas Are Keeping You Stuck, with Ash Butterss
Ash Butterss reflects on the question "Have you had enough?" and how old ideas, people pleasing and fear keep people stuck in addiction and unhappy lives. She shares her own recovery experience, prac…
Episode 181. How to Truly Love Your Life, with Danni Carr
Ash Butterss and Danni Carr talk about Bali, yoga and spiritual routines that support long-term sobriety. Their chat mixes humour and honesty as they share how small, consistent practices can turn so…
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