Behind The Smile with Ash ButterssBehind The Smile with Ash Butterss
Ashleigh Butterss
'Behind The Smile with Ash Butterss' shares authentic stories of addiction, mental health, and recovery.
Episodes: 199
Behind The Smile with Ash Butterss: Authentic Stories of Recovery and Hope
Ever wondered what really goes on behind the polished photos and perfect lives we see on social media? 'Behind The Smile with Ash Butterss' is here to lift the veil. Hosted by Ash Butterss, a recovering alcoholic herself, this podcast is a sanctuary for raw, unfiltered conversations about addiction, mental health, and trauma. Ash's mission is clear: to dismantle the stigma that often surrounds these issues by sharing her own journey and those of others who have faced similar struggles.
Each episode is a testament to the power of vulnerability and the strength found in community support. From exploring the healing power of yoga therapy to understanding the impact of nutrition on mental health, Ash and her guests cover a wide range of topics that resonate deeply with anyone on a path to recovery. What sets this podcast apart is its commitment to authenticity and its refusal to shy away from tough conversations.
Whether you're grappling with addiction yourself or supporting a loved one through their journey, 'Behind The Smile' offers a compassionate and hopeful perspective that reminds us all that we're not alone.
Latest Episodes
Ep 197. When the Life You’ve Built in Recovery No Longer Fits, with Jason Dobbie
Former chef Jason Dobbie talks with host Ash Butterss about getting sober, quitting daily marijuana, and rebuilding his identity and career through spiritual practice and self-care. The conversation …
Ep 196. What 5 Days Offline Taught Me About Stillness, Intuition and Energy, with Ash Butterss
Ash Butterss reflects on five offline days at a Gold Coast wellness retreat and how stillness shifted her relationship with stress, intuition and energy. She talks about trusting the body over device…
Ep 195. From Living in His Car to Getting His Daughter Back, with Dave McGrath
Ash talks with Dave McGrath about how his drinking led to homelessness, psych wards and estrangement from his family, and how rehab and 12-step recovery changed his life. The conversation highlights …
Ep 194. How Breathwork Can Fast Track Your Healing, with Megan Ashton
Ash Butterss talks with Megan Ashton about using conscious connected breathwork to address trauma, grief and long-standing patterns of numbing with alcohol, food and travel. They discuss safety, phys…
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