Behind The Smile with Ash ButterssBehind The Smile with Ash Butterss
Ashleigh Butterss
'Behind The Smile with Ash Butterss' shares authentic stories of addiction, mental health, and recovery.
Episodes: 193
Behind The Smile with Ash Butterss: Authentic Stories of Recovery and Hope
Ever wondered what really goes on behind the polished photos and perfect lives we see on social media? 'Behind The Smile with Ash Butterss' is here to lift the veil. Hosted by Ash Butterss, a recovering alcoholic herself, this podcast is a sanctuary for raw, unfiltered conversations about addiction, mental health, and trauma. Ash's mission is clear: to dismantle the stigma that often surrounds these issues by sharing her own journey and those of others who have faced similar struggles.
Each episode is a testament to the power of vulnerability and the strength found in community support. From exploring the healing power of yoga therapy to understanding the impact of nutrition on mental health, Ash and her guests cover a wide range of topics that resonate deeply with anyone on a path to recovery. What sets this podcast apart is its commitment to authenticity and its refusal to shy away from tough conversations.
Whether you're grappling with addiction yourself or supporting a loved one through their journey, 'Behind The Smile' offers a compassionate and hopeful perspective that reminds us all that we're not alone.
Latest Episodes
Ep 191. Why Nothing External Will Ever Fill The Internal Void, with Katrina Loewe
Katrina Loewe talks about a lifetime of internal chaos hidden behind a seemingly perfect life, including abusive relationships, heavy shame and multiple hospital stays. She shares how a spiritual pra…
Ep 190. Feeling Lost? The Daily Spiritual Practice That Brings You Back to Yourself, with Ash Butterss
Ash Butterss reflects on her Bali retreat and shares how simple daily spiritual practices like mantra, breathwork and rest can help you reconnect with yourself in recovery. The conversation focuses o…
Ep 189. The Secret That’s Kept Sanjay Sober for 21 Years
Sanjay reflects on his journey from chaotic benders, suicidal despair and family dysfunction to 21 years of continuous sobriety. He shares how rehab, 12-step work, spiritual practice and helping othe…
Ep 188. The Unexpected Gift of Trauma and Pathway to Post-Traumatic Growth, with Dr. Edith Shiro
Ash Butterss and Dr Edith Shiro talk about how trauma shows up in everyday life, how it feeds addiction and disconnection, and how healing can lead to post-traumatic growth. Their conversation highli…
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