Eat.Plank.Live: A Journey Through Food, Fitness, and Wellness
Ever wondered how food, fitness, and life intertwine in unexpected ways? The 'Eat.Plank.Live Podcast' is your go-to for all things health and wellness. Hosted by a curious West Coast techie, this podcast blends humor and learning to tackle topics from managing sugar cravings to the impact of nutrition on reproductive health. Each episode features engaging conversations with diverse guests, including celebrity chefs, tech CEOs, and fitness gurus.
Whether it's breaking the stigma around cannabis use or exploring the cultural significance of soul food, 'Eat.Plank.Live' offers a fresh perspective on living well. Tune in for practical tips, personal stories, and a sprinkle of laughter as you navigate your own wellness journey.