Kari Doherty

Luminous Recovery Yoga Podcast

Kari Doherty

  • Luminous Recovery Yoga Podcast

Luminous Recovery Yoga Podcast

Discover how yoga and twelve-step recovery wisdom intersect in the 'Luminous Recovery Yoga Podcast' with host Kari Doherty.
Alcohol, Addiction & Recovery
Creativity & Innovation
Health & Wellness
Sexual Health & Wellbeing
Financial Empowerment
32 Episodes
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Latest Episodes

Taking a break | Burnout
Monday 15th May 2023
18 minutes
Play
Ep. 31 | Recovery from Cannabis Use Disorder | My Sober Story | Meditation
Monday 1st May 2023
48 minutes
Play
Ep. 30 | The Power of "It Depends" | My interview with Melissa Leach | Functional Anatomy Expert
Monday 17th April 2023
60 minutes
Play
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Healing Through Yoga: Insights from Luminous Recovery Yoga Podcast

Curious about how yoga can support addiction recovery? The 'Luminous Recovery Yoga Podcast' might just be your next go-to resource. Hosted by Kari Doherty—an RYT-500 certified yoga instructor and a dedicated Yogi in Recovery—this podcast blends the wisdom of yogic philosophy with twelve-step recovery principles. Each episode is a treasure trove of practical advice, spiritual insights, and a touch of humor to help you navigate the ups and downs of recovery.
Whether you're seeking calm, a bit of laughter, or just need to feel less alone, Kari's empathetic approach has something for everyone. From personal stories to expert interviews, this podcast covers a wide range of topics like mindfulness, meditation, and the importance of embracing life's flow. Tune in to discover how yoga practices can offer sustainable recovery and enrich your life.