Mental Obsession Discussion / Emotional SobrietyMental Obsession Discussion / Emotional Sobriety
- We Know Jack.
'Mental Obsession Discussion / Emotional Sobriety' explores how obsessive thoughts impact addiction and recovery, offering insights for achieving emotional clarity.
Episodes: 219
Mental Obsession Discussion: Understanding Emotional Sobriety
Curious about how your thoughts shape your reality and affect your recovery journey? 'Mental Obsession Discussion / Emotional Sobriety' is a podcast that dives deep into the complex relationship between addiction, compulsive behavior, and emotional health. Hosted by We Know Jack, this series offers a unique perspective on what it means to achieve true sobriety—not just abstaining from substances, but finding mental and emotional clarity as well.
Through thoughtful conversations and introspective discussions, each episode unpacks how obsessive thoughts can distort our perception of reality and fuel addictive behaviors. Listeners will find valuable insights on aligning thoughts with truth, embracing honesty, and achieving inner peace. The podcast tackles a range of topics from the impact of self-talk on emotional well-being to the importance of living authentically.
With a focus on honesty and self-awareness, 'Mental Obsession Discussion / Emotional Sobriety' aims to help listeners understand the deeper issues behind their addictions and find a path to lasting recovery. If you're looking for a podcast that goes beyond surface-level solutions and offers a deeper understanding of emotional sobriety, this series is for you.
Latest Episodes
MOD Paul VII
Paul celebrates three years of sobriety by sharing insights on emotional clarity and self-awareness, emphasising the importance of recognising compulsive thoughts.
MOD CXIX Gabe, Marc, Paul
Hosts Jack, Gabe, Marc, and Paul discuss emotional sobriety and the mental challenges of addiction recovery. They explore honesty, self-awareness, and the powerlessness over obsessive thoughts.
MOD Marc V
Marc V shares his journey with food addiction, exploring how mental obsessions impact sobriety. The episode encourages living in the present and embracing freedom of choice.
MOD Paul VI
Jack and Paul discuss the mental challenges of sobriety, exploring how accountability and recognising one's freedom to choose can aid recovery.

Do you want to link to this podcast?
Get the buttons here!
