REAL JOY RECOVERY PODCASTREAL JOY RECOVERY PODCAST
Michele Waterman
'Real Joy Recovery Podcast' offers trauma-informed conversations on addiction, mental health, and finding joy with host Michele Waterman.
Episodes: 41
Finding Real Joy: A Journey Through Trauma and Recovery
Curious about how to find joy amidst the challenges of addiction and mental health? The 'Real Joy Recovery Podcast' is your go-to series for insightful, trauma-informed conversations. Hosted by Michele Waterman, a confidence coach, wellness writer, and mental health advocate, this podcast brings together thought leaders in lifestyle medicine, energy psychology, mindfulness, neuroscience, and epigenetics. Each episode provides practical guidance on overcoming past pain and embracing a joyful life.
Michele and her guests dive into topics like community support systems, art therapy, and the limitations of traditional treatments. Whether you're personally facing trauma or supporting someone who is, 'Real Joy Recovery Podcast' offers valuable insights and heartfelt discussions to help you find real joy and unlock your true self.
Latest Episodes
40. The Future of Marketing: Building Trust through Authenticity with Dr. Rana Sabra
Dr. Rana Sabra discusses authentic marketing, personal branding, and the importance of human connection in building trust with customers.
39. Breaking Free: Exploring Financial Abuse and Unlocking True Financial Freedom with Dr. Kayode
Dr. Kayode discusses the impact of financial abuse on relationships and offers insights on reclaiming financial freedom.
38. In the Blink of an Eye: Megan's Journey from Grief to Grit and Advocacy
Megan Oberle shares her journey from loss to advocacy, offering hope and support for those navigating trauma on the Real Joy Recovery Podcast.
37. Rising to Safety: Amanda Ashy's Trauma-Informed Path to Healing and Empowerment
Amanda Ashy shares her holistic approach to trauma healing, focusing on mindfulness, emotional intelligence, and somatics.
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