RiverLotusRiverLotus
Heather Barna Dowling
'RiverLotus' with Heather Barna Dowling offers heartfelt discussions on spirituality, recovery, and personal growth.
Episodes: 5
RiverLotus: Embracing Spiritual Growth and Personal Transformation
Curious about how spirituality and personal growth intertwine with recovery? 'RiverLotus' is your go-to podcast for insightful and heartfelt discussions led by Heather Barna Dowling. With a warm and engaging style, Heather explores topics ranging from the Four Noble Truths of Buddhism to modern-day issues like cancel culture and patriarchy. Each episode is a blend of personal anecdotes and profound reflections, making complex concepts accessible and relatable.
Heather's unique perspective, combined with her emphasis on self-care, boundaries, and trusted relationships, offers listeners a refreshing take on the journey towards serenity and recovery. Whether you're delving into the roots of suffering or exploring the power of creation, 'RiverLotus' provides a compassionate space for anyone seeking spiritual and personal growth.
Latest Episodes
Feel free to “cancel” me now 💜
Heather Barna Dowling explores cancel culture, the Divine Feminine, and patriarchy's effects, emphasizing self-care and personal growth.
3rd noble truth
Heather Barna Dowling discusses the 3rd Noble Truth, focusing on overcoming suffering through self-awareness and personal growth.
Suffering... the second noble truth
Heather Barna Dowling discusses the Second Noble Truth, exploring suffering's roots in cravings and aversions, and the importance of authenticity.
Noble truth 1
Heather Barna Dowling explores the first noble truth, focusing on acknowledging suffering as a step towards acceptance and healing.
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