She Rises From Her AshesShe Rises From Her Ashes
Chelsea DeFina
Like the Phoenix she rises from her ashes. In this podcast you will learn how to use your pain to unleash your power! Everyone goes through pain, but…
Episodes: 22
She Rises From Her Ashes: Transforming Pain into Power
Curious about how to turn life's challenges into opportunities for growth? 'She Rises From Her Ashes' is the podcast that dives into the transformative journey of using pain to unleash your inner strength. Hosted by Chelsea DeFina, this series covers a wide array of topics including sobriety, self-love, self-care, and overcoming personal obstacles. Chelsea brings her own experiences to the table, sharing candid stories of her battles with trauma, anxiety, and addiction.
Each episode is a blend of personal anecdotes and practical advice designed to help listeners rise above their struggles. Guest speakers also join the conversation, offering diverse perspectives on topics like narcissistic abuse, inner child work, and self-partnership. Whether you're dealing with addiction or simply seeking inspiration for personal growth, 'She Rises From Her Ashes' provides a supportive community and actionable insights to help you become the best version of yourself.
Latest Episodes
My 6 Year End
Chelsea DeFina shares her journey of resilience after her network marketing company collapsed, encouraging you to rediscover your inner strength.
Will I Ever be Happy?
Chelsea DeFina explores happiness and trauma, sharing her journey as a recovering perfectionist and emphasising the importance of gratitude.
Bracing yourself for the storms
Chelsea DeFina shares her journey through life's storms, focusing on inner strength, resilience, and self-care. A relatable and inspiring episode.
Living your best LIFE
Chelsea DeFina shares her journey of overcoming trauma and inflammation, highlighting the importance of gut health, mindset, and community support.
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