Show Up and Stay | Sobriety to Sustainable RecoveryShow Up and Stay | Sobriety to Sustainable Recovery
DeAnn Knighton
'Show Up and Stay' blends heartfelt stories and science to guide listeners from sobriety to sustainable recovery.
Episodes: 78
Show Up and Stay: Heartfelt Stories and Practical Tips for Sustainable Recovery
Curious about how to turn sobriety into a lasting, fulfilling life? 'Show Up and Stay | Sobriety to Sustainable Recovery' is the podcast you need. Hosted by DeAnn Knighton, this series is a blend of heartfelt storytelling and science, aimed at bridging the gap between quitting substances and truly healing your life. DeAnn covers a wide range of topics, from managing cravings and emotions in early sobriety to understanding mental health issues like depression and anxiety.
The show doesn't shy away from the emotional aspects of addiction; instead, it tackles them head-on with compassion and honesty. Guests share their personal journeys, offering listeners a wealth of practical advice and emotional support. Whether you're dealing with triggers, exploring the role of dopamine in addiction, or learning grounding techniques, 'Show Up and Stay' provides valuable insights to help you on your path to sustainable recovery. If you're looking for inspiration and practical guidance, this podcast is a must-listen.
Latest Episodes
Recovery Discovery | Beyond Opioids: How AI-Designed Cannabinoids Could Change Addiction Recovery
Caitlin Krebs discusses AI-designed cannabinoids with hosts DeAnn and Craig Knighton, exploring their potential to revolutionise addiction recovery by offering non-addictive pain relief.
Recovery Discovery | Breaking the Cycle: How Genetic Testing and Behavior Can Prevent Addiction
James Piacentino discusses how genetics and behaviour intersect in preventing addiction, sharing insights from his work with Thrive Genetics and personal experiences.
Recovery Discovery | Legal but Dangerous (w/Dr. Aaron Weiner)
Dr. Aaron Weiner discusses the hidden dangers of legal substances like alcohol and THC, challenging the notion that legality means safety. The episode explores addiction's complexities and the need f…
Recovery Discovery | Can Personalized Recovery Become MORE Human With Data & AI? (w/ Dr. Quyen Ngo)
Dr. Quyen Ngo discusses how technology like AI can reshape addiction recovery, emphasising the need for continuous support and holistic treatment approaches.
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