DeAnn Knighton
DeAnn Knighton
Show Up and Stay | Sobriety to Sustainable Recovery
Show Up and Stay | Sobriety to Sustainable Recovery
Show Up and Stay | Sobriety to Sustainable Recovery
Tune into 'Show Up and Stay' for heartfelt stories and practical tips on managing cravings, mental health, and sustainable recovery.
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
Substance Abuse & Drug Recovery
Health & Wellness
Latest Episodes
Anxiety in recovery and the sober maze with Marin Nelson
Tuesday 7th May 2024
56 minutes
What it means to build a Recovery Ready Workplace w/Cheryl Brown Merriwether
Friday 23rd February 2024
35 minutes
From self-betrayal to honest parenting and vulnerable leadership (w/ Steve Knapp of Through the Glass Recovery)
Tuesday 23rd January 2024
41 minutes
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Get the buttons here!Show Up and Stay: Heartfelt Stories and Practical Tips for Sustainable Recovery
Curious about how to turn sobriety into a lasting, fulfilling life? 'Show Up and Stay | Sobriety to Sustainable Recovery' is the podcast you need. Hosted by DeAnn Knighton, this series is a blend of heartfelt storytelling and science, aimed at bridging the gap between quitting substances and truly healing your life. DeAnn covers a wide range of topics, from managing cravings and emotions in early sobriety to understanding mental health issues like depression and anxiety.
The show doesn't shy away from the emotional aspects of addiction; instead, it tackles them head-on with compassion and honesty. Guests share their personal journeys, offering listeners a wealth of practical advice and emotional support. Whether you're dealing with triggers, exploring the role of dopamine in addiction, or learning grounding techniques, 'Show Up and Stay' provides valuable insights to help you on your path to sustainable recovery. If you're looking for inspiration and practical guidance, this podcast is a must-listen.