Strategic AFStrategic AF
Avery Harper
'Strategic AF' with Avery Harper offers tips and strategies to optimize your habits, mindset, and overall happiness.
Episodes: 7
Strategic AF: Mastering Life with Avery Harper
Curious about how to live your life more strategically? 'Strategic AF' is here to help. Hosted by Avery Harper, this podcast is a treasure trove of tips, studies, and ideas on optimizing everything from your habits and mindset to your overall happiness and wellness. Avery covers a wide array of topics including self-discipline, mental health, diet and exercise, body image, goal setting, and even the psychology behind our decisions.
Whether you're looking to boost your productivity, understand the dynamics of happiness, or tackle bad habits, 'Strategic AF' has got you covered. Avery's engaging style and insightful discussions make complex topics easy to understand and apply to your daily life. Tune in for practical advice on living purposefully and achieving success without sacrificing your well-being.
Latest Episodes
Why Winning the Lottery Won't Make You Happy
Avery Harper unpacks the surprising science behind lottery wins, paralysis, and what really makes us happy.
Why It's so Hard to Predict What Will Make Us Happy
Avery Harper explores why we're bad at predicting happiness, highlighting cognitive biases and offering tips for better forecasts.
The Paradox of Choice
Avery Harper explores how too many choices can hinder happiness and offers tips to simplify decision-making.
Abstainer or Moderator?
Avery Harper explores abstaining vs moderating bad habits, offering insights to help you choose the best strategy for your lifestyle.
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