KETAK BADGUJAR

The Psycho Adda Show

KETAK BADGUJAR

  • The Psycho Adda Show

The Psycho Adda Show

Tune into 'The Psycho Adda Show' for practical tips on mental health recovery, tackling issues like anxiety, addiction, and relationships.
Alcohol, Addiction & Recovery
Creativity & Innovation
Health & Wellness
Sexual Health & Wellbeing
Family & Relationships
6 Episodes
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Latest Episodes

Ignorance is the root of all evil
Friday 21st May 2021
9 minutes
Play
How to maintain respect in a relationship.?
Monday 17th May 2021
11 minutes
Play
How keep yourself Positive around Negative Environment.?
Wednesday 12th May 2021
13 minutes
Play
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The Psycho Adda Show: Tackling Mental Health with Real Talk and Practical Tips

Curious about navigating the complexities of mental health? 'The Psycho Adda Show' is your go-to podcast for understanding and improving emotional well-being. Hosted by Ketak Badgujar, this series dives into the heart of mental health issues, from anxiety and depression to addiction and relationship challenges. Ketak doesn't just talk about problems; she offers actionable strategies to help listeners overcome them.
Whether it's learning to build resilience, practicing cognitive behavioral therapy (CBT), or finding ways to stay positive in a negative environment, each episode is packed with practical advice. The show also breaks down the stigma surrounding sensitive topics like suicide and love rejection, making it a supportive space for anyone looking to improve their mental health. With a mix of expert interviews and personal anecdotes, 'The Psycho Adda Show' provides a wide range of perspectives on these complex issues.
If you're seeking real talk and practical tips to enhance your emotional well-being, this podcast is a must-listen.