Tumi Dumasi

Tumi's Daily Grind

Tumi Dumasi

  • Tumi's Daily Grind

Tumi's Daily Grind

Join Tumi Dumasi on 'Tumi's Daily Grind' for heartfelt insights into recovery, spiritual growth, and mental health challenges.
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Creativity & Innovation
Health & Wellness
Financial Empowerment
88 Episodes
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Latest Episodes

Finding Clarity: The Power of Self-Distancing
Tuesday 9th April 2024
51 minutes
Play
Navigating Change: Practical Strategies for Moving Through the Stages of Behavioural Change.
Sunday 7th April 2024
23 minutes
Play
H.A.L.T - How to use this acronym for relapse prevention in sobriety
Sunday 7th April 2024
5 minutes
Play
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Tumi's Daily Grind: Finding Peace and Freedom from Addiction

Curious about what it takes to find peace of mind and freedom from addiction? 'Tumi's Daily Grind' offers a heartfelt and honest look into the daily effort required to achieve contentment and sobriety. Hosted by Tumi Dumasi, this podcast dives into the realities of recovery, spiritual growth, mental health challenges, and relapses. Tumi shares her own journey and struggles, making each episode a relatable and enlightening experience for anyone on a similar path.
She tackles tough subjects head-on, from chronic relapse to the impact of honesty in recovery, always with a focus on personal growth and spiritual well-being. Whether you're seeking practical advice or simply looking for a sense of community, 'Tumi's Daily Grind' provides a supportive space filled with wisdom and empathy. Tune in to gain insights, find encouragement, and join a conversation that could change your life.