Your Personal RecoveryYour Personal Recovery
David Molletti
'Your Personal Recovery' shares real stories and practical advice on sobriety and self-care from a supportive community.
Episodes: 7
Your Personal Recovery: Real Stories of Sobriety and Self-Care
Curious about how others manage their journey to sobriety and self-care? 'Your Personal Recovery' offers a heartfelt and candid look into the lives of those navigating their path to healing. Hosted by David Molletti, this podcast is a treasure trove of shared experiences from a supportive community. Each episode brings you closer to understanding mindfulness practices, the importance of setting healthy boundaries, and creating meaningful traditions and rituals.
Whether you're looking for traditional or alternative approaches, this series has something valuable to offer. Dive into episodes that explore the essence of presence, inner peace, and overcoming challenges. Learn how to set boundaries that protect your emotional health and hear real stories of personal growth and recovery. If you're on a journey to sobriety or supporting someone who is, 'Your Personal Recovery' provides the insights and encouragement you need.
Latest Episodes
Memorial Day Special - Traditions and Ritual
David Molletti explores the role of Memorial Day traditions and rituals in personal recovery, offering insights on creating meaningful practices.
Establishing Presence in our Experience Part 1
David Molletti shares practical mindfulness strategies to help you live in the present and find inner peace.
Boundaries Part 3 - Goals
David Molletti discusses setting goals for healthy emotional boundaries and offers practical tips for maintaining them in recovery.
Boundaries Part 2
David Molletti explores the crucial role of boundaries in recovery, offering practical tips and personal stories to help you protect your values and emotional health.
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