How to drink more AND lose weight

Lose Weight

People are often surprised when they discover the calorie content their glass of wine, pint of beer, or shot of spirit contains. Find out the truth about calories and alcohol-free drinks.

How does alcohol affect dental health?

Smiling Teeth

Dental decay is perhaps a lesser known risk factor of consuming excess alcohol which is more commonly associate with liver and pancreas damage. Just how serious is it?

How alcohol affects cholesterol

Alcohol can raise cholesterol

The link between food and cholesterol is well known, but fewer people are aware of the link between alcohol and cholesterol. Are you?