Ashlie Sykora Pappas
Ashlie Sykora Pappas
00 - Introduction to Naturally Recovered
00 - Introduction to Naturally Recovered
00 - Introduction to Naturally Recovered
Thursday 21st September 2017
Join Ashlie Pappas for quick guided meditations designed to enhance your spiritual journey and strengthen sobriety in 'Naturally Recovered'.
2 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
Do you want to link to this podcast?
Get the buttons here!A Glimpse into 'Naturally Recovered': Meditation for Sobriety
It's allowed me to connect with my higher power in ways that I never thought possible, and it helps to be grounded and open throughout The Day, staying in the moment instead of wandering off into the future or ruminating over the past.
Ever feel like the world is moving too fast and you can't catch a breath? 'Naturally Recovered - Recovery Based Meditations with Ashlie' might just be your new sanctuary. In this introductory episode, Ashlie Pappas, a transformation coach, gives listeners a sneak peek into what her podcast is all about. Each episode is a short, guided meditation designed to help you stay grounded, reduce stress, and strengthen your sobriety.
Perfect for those moments when you need a quick mental reset but don’t have much time to spare. With meditations that last under nine minutes, Ashlie makes it easy to incorporate mindfulness into your daily routine. Whether you're looking to deepen your spiritual journey or simply find a moment of peace in your hectic day, this podcast has something for you.
Ashlie’s soothing voice and practical guidance offer a refreshing break from the chaos, helping you connect with your higher power and embrace a serene mindset. And the best part? You can even provide feedback and suggestions for future episodes, making it a truly interactive experience. So why not take a few minutes for yourself today? Tune in and discover how 'Naturally Recovered' can help you navigate life's challenges with a clearer, more peaceful perspective.