Ashlie Sykora Pappas
Ashlie Sykora Pappas
01 - Self Acceptance Meditation
01 - Self Acceptance Meditation
01 - Self Acceptance Meditation
Thursday 21st September 2017
Join Ashlie Pappas for a brief guided meditation focusing on self-acceptance and faith, perfect for enriching your recovery journey.
7 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
96 (View all)
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Get the buttons here!Embracing Self-Acceptance: A Guided Meditation for Recovery
Remember that when you accept yourself, you accept your higher power's will into your life and that, as you know and as you love yourself, you are also knowing and loving your higher power.
Feeling overwhelmed by the pressures of recovery? In this episode of 'Naturally Recovered', Ashlie Pappas, a transformation coach and life-hacker, offers a calming guided meditation focused on self-acceptance and faith. Imagine taking just a few minutes out of your day to find peace and reconnect with yourself. Ashlie's soothing voice will guide you through a short, under-nine-minute meditation designed to help you embrace who you are and trust in something greater than yourself.
She starts by encouraging you to find a quiet space, free from distractions, and focus on your breath. Let go of any lingering thoughts without judgment, simply bringing your attention back to your breathing. As you relax, Ashlie gently reminds you that your higher power is always there, watching over you with love. She emphasizes the importance of letting go of ego and self-criticism, urging you to embrace your divine purpose.
By accepting and loving yourself, you can connect more deeply with your higher power and follow the guidance meant for you. The meditation concludes with a gentle return to awareness, leaving you feeling refreshed and more connected to your spiritual journey. If you're looking for a way to deepen your recovery and find a moment of tranquility in your day, this episode offers a perfect blend of peace and perspective.
Tune in and discover the power of self-acceptance through guided meditation.