Angela Shelton: filmmaker and public speaker on trauma and abuse
Angela Shelton
001 HEALING Mine, Yours or Ours?
001 HEALING Mine, Yours or Ours?
001 HEALING Mine, Yours or Ours?
Sunday 26th January 2020
Angela Shelton shares her journey from screenwriting to trauma recovery advocacy, offering candid insights and practical healing techniques.
Explicit
51 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Angela Shelton: filmmaker and public speaker on trauma and abuse
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Recovery from Trauma
Mindful Recovery
Innovative Healing Arts
Links:
Visit site
Episodes:
34 (View all)
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Get the buttons here!Healing Journeys: Angela Shelton’s Unfiltered Insights
If you still have these wounds, they're always going to get in the way of your performance, your productivity, your sense of being in the world.
Ever wondered how someone transitions from a successful screenwriting career to becoming a voice for trauma recovery? Angela Shelton, known for her documentary 'Searching for Angela Shelton', opens up about her personal journey through trauma and healing in this episode of '101 Ways to Heal That Sh*t'. Alongside her best friend and co-host Aly Drummond, Angela dives deep into the emotional scars left by abuse and violence, offering listeners a raw and real conversation that’s both enlightening and relatable.
Angela's story is a testament to resilience. She talks about how she shifted gears from Hollywood to helping others navigate their own healing paths long before the #metoo movement gained momentum. With her trademark humor and irreverence, she breaks down complex emotions and shares practical techniques that have helped her and many others. From confronting painful memories to finding joy in small victories, Angela's insights are a lifeline for anyone grappling with their own past.
Music plays a special role in this episode, featuring tracks by Leah Finkelstein and Heather Stewart that underscore the themes of recovery and hope. Angela and Aly’s banter keeps the mood light even as they tackle heavy topics, making this episode as entertaining as it is informative. If you’ve ever felt weighed down by your past or wondered how to start your healing journey, this episode offers a compassionate and candid look at what it means to truly heal.
It’s a must-listen for anyone ready to take those first steps toward reclaiming their life.