Emma Last
Emma Last
004 Shining A Light On Purpose with Amy Rowlinson
004 Shining A Light On Purpose with Amy Rowlinson
004 Shining A Light On Purpose with Amy Rowlinson
Saturday 15th May 2021
Join Amy Rowlinson on 'Human Reboot' as she discusses self-awareness, personal growth, and the power of living with purpose.
37 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging
About this podcast
Author:
Emma Last
Overview:
Categories:
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
38 (View all)
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Get the buttons here!Finding Purpose: Amy Rowlinson's Journey to Self-Awareness
Are you living or are you existing? Kind of having your purpose, knowing your identity you know, really kind of knowing who you are and actually who are.
Ever felt like you're just going through the motions, rather than truly living? In this engaging episode of 'Human Reboot', Emma Last sits down with Amy Rowlinson, the founder of the Focus on Why Podcast, to discuss her transformative journey. Amy opens up about her first major life reboot—becoming a parent—and how it shifted her perspective from being an individual to embracing family life.
She also shares her struggles with miscarriage and how she found renewed enthusiasm for new beginnings in midlife. Amy's story is rich with themes of self-awareness, personal development, and living with intention. She talks about the importance of understanding one's values and finding freedom through connection and exploration. As a Life Purpose Coach and Podcast Mentor, Amy is passionate about helping others discover their 'why'.
She poses thought-provoking questions like, 'Are you living or merely existing?' and champions the idea that it's never too late to pursue your dreams. One highlight of the episode is Amy's discussion of her Miracle Morning routine, a set of practices that include silence, affirmations, visualization, exercise, reading, and writing. She explains how this routine has helped her clear mental clutter and perform at her best.
Amy also touches on the therapeutic power of writing for overcoming challenges such as trauma, addiction, chronic illness, and relationship issues. If you're looking for inspiration to reboot your life and find your purpose, this episode offers practical tips and heartfelt insights. Tune in to hear Amy's story and start your journey towards a more fulfilling life.