Emma Last

Human Reboot

Emma Last

  • Human Reboot

Human Reboot

Tune into 'Human Reboot' with Emma Last for practical tips and inspiring stories on managing stress, preventing burnout, and prioritizing mental wellbeing.
Health & Wellness
Financial Empowerment
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
38 Episodes
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Human Reboot: Recharge Your Mind and Life with Emma Last

Curious about how to manage stress, prevent burnout, and make mental wellbeing a daily priority? 'Human Reboot' with Emma Last is your go-to podcast. In each episode, Emma delves into the importance of giving yourself a 'human reboot' to perform at your best in both your personal and professional life. Through engaging conversations with a variety of guests, the podcast covers essential topics like stress management, work addiction, and mental health.
You'll hear real-life stories of resilience and practical tips for navigating life's challenges. Whether it's learning to pause for clarity or adopting flourishing formulas for a fuller life, 'Human Reboot' offers actionable advice to help you switch off to switch on. Perfect for high achievers looking to enhance their mental fitness and overall wellbeing.
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