Break Bad Habits and Achieve Your Goals with Tony Silveira's Power to Win Podcast
Life is made out of advancements and also out of retreats, so sometimes we have to retreat from a situation in order to advance to the next one.
Tony Silveira's Power to Win podcast is all about helping people overcome addiction and achieve their goals. In episode 005, Tony shares valuable tips on how to break bad habits and start fresh with good habits. He emphasizes the importance of taking action and setting short-term goals that are achievable. Tony explains that there is a difference between short-term and long-term goals, and he encourages listeners to be radical in their approach to achieving their short-term goals.
Tony offers a tool to help listeners break bad habits: his journal called 'Days to Break a Bad Habit,' which is available on his website. The journal is just a tool, but it can be very helpful when used in conjunction with coaching or support. Tony emphasizes that achieving your goals requires a change of attitude and everything else, and he invites listeners to join him in making a radical change of gears.
In conclusion, Tony reminds listeners that they have the power to win. They can overcome addiction and achieve their goals if they take action, set achievable short-term goals, and use the tools available to them. Listen to the full episode on alcoholfree.com and start your journey to a better life today.