Angela Shelton: filmmaker and public speaker on trauma and abuse

101 Ways to Heal That Sh*t

Angela Shelton, filmmaker and public speaker

  • 008 Make a Commitment

008 Make a Commitment

Friday 28th February 2020

Angela Shelton and Aly Drummond explore the transformative power of making commitments in episode 8 of '101 Ways to Heal That Sh*t'.
Explicit
17 minutes
Empowering
Informative
Hopeful
Engaging
Motivational

About this podcast

101 Ways to Heal That Sh*t
Author:
Angela Shelton: filmmaker and public speaker on trauma and abuse
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Recovery from Trauma
Mindful Recovery
Innovative Healing Arts
Links:
Visit site
Episodes:
34 (View all)
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The Power of Commitment: Transforming Lives One Promise at a Time

I used to have these full moon women-only parties in my house in LA, and we would fill these out and then burn them in the fire, very ritualistic. It did completely change my life in a very positive way and set me on a whole new course of self-discovery and love and all the rest of it.
What if making a simple promise could change your life? Angela Shelton and Aly Drummond dive into this very idea in episode 8 of '101 Ways to Heal That Sh*t'. They talk about the impact of making commitments and how it can lead to profound personal growth. Angela and Aly share their own experiences with commitment, from small steps to big leaps, and how these promises transformed their lives.
They even offer a free commitment page you can download to get started on your own journey. Angela recounts her unique practice of hosting full moon women-only parties where participants burn their commitment pages in a ritual. This powerful act of letting go and embracing new promises had a significant positive effect on her life. Aly joins in, sharing how expressing commitments to others can solidify your resolve and bring about meaningful change.
The episode is filled with practical advice and personal stories that highlight the importance of starting small. Angela and Aly suggest taking gradual steps rather than diving headfirst, ensuring that your commitments are sustainable. By the end of the episode, you'll have a deeper understanding of how making commitments can lead to self-discovery and lasting positive change. So, if you're ready to take the plunge and make a commitment to yourself, this episode is a must-listen.
Angela and Aly's blend of humor, wisdom, and real-life examples make for an engaging and inspiring discussion on the power of promises.