Andrea Vitz

Levelheaded Talk

Andrea Vitz, Jon Leon Guerrero

  • 05-09-2025 The Things We Do for Love

05-09-2025 The Things We Do for Love

Friday 9th May 2025

Explore how inherited beliefs shape our actions and discover the path to authenticity with Dr. Andrea Vitz on Levelheaded Talk.
10 minutes
Informative
Inspiring
Honest
Supportive
Engaging

About this podcast

Levelheaded Talk
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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The Hidden Influences Behind Our Choices

Episode Overview

  • We often model behaviours or adopt goals to please others.
  • Our actions can be influenced by subconscious childhood messages.
  • Question inherited value systems to find personal authenticity.
  • Parents should be mindful of messages sent to their children.
  • Reflect on whether your pursuits align with personal desires.
"The level of obedience you dedicate to that value system is what you think is going to make you the most loved."
In 'The Things We Do for Love', Dr. Andrea Vitz and Jon Leon Guerrero dive into the quirky ways we adopt behaviours to please others. Whether it's a football allegiance passed down through generations or a career path chosen to gain approval, this episode of Levelheaded Talk offers a light-hearted yet insightful exploration into why we sometimes become chameleons in our own lives. Dr.
Vitz shares her thoughts on how these patterns are often rooted in childhood experiences, where messages from family or community subtly shape our beliefs and actions. Through relatable anecdotes, like the tale of Notre Dame football fandom, the episode highlights how our perceived need for acceptance can steer us away from our true selves. Dr. Vitz encourages listeners to question these inherited value systems and reflect on whether they genuinely align with personal desires.
It's an invitation to pause and ponder: Are you living your life or someone else's expectations? Jon and Andrea also touch on the impact of these behaviours on the next generation, urging parents to be mindful of the messages they unintentionally send to their children. It's a gentle reminder that while we can't always control what we've absorbed, we can choose how we influence those around us.
If you're ready to unravel the subconscious ties that bind your actions to external validation, this episode is your call to action. Embrace the freedom of authenticity and start questioning: What do you truly want?
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