Ashlie Sykora Pappas
Ashlie Sykora Pappas
05 - Embracing Honesty
05 - Embracing Honesty
05 - Embracing Honesty
Wednesday 27th September 2017
Join Ashlie Pappas for a short meditation on honesty, designed to bring peace and freedom to your recovery journey.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Honesty Heals: A Guided Meditation with Ashlie Pappas
The truth is that we really are just as sick as our secrets, and so, no matter how bad something might be in our heads, the more we keep it inside of ourselves, the more it amplifies and it grows, and when we're able to discuss it with someone else and really be honest about it, it loses its power and allows us to be free.
Can honesty really set you free? In this episode of 'Naturally Recovered', Ashlie Pappas invites listeners to explore the liberating power of honesty through a brief yet impactful guided meditation. Designed to last under nine minutes, this session encourages you to be truthful with yourself and others, shedding the burdens that secrets can create. Ashlie's calming voice leads you through a journey of self-discovery, urging you to recognize and share your emotional attachments openly.
This isn't just about admitting truths; it's about finding peace and freedom in your recovery journey. By the end of the meditation, you'll feel lighter and more connected to your higher power. If you're seeking a quick yet profound way to enhance your sobriety and embrace honesty, this episode is a must-listen. And for those looking for additional support, Ashlie invites you to join her free community.
Dive into this episode and take a step towards a more honest, serene life.