Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
08-05-2025 If You Think You Can’t
08-05-2025 If You Think You Can’t
08-05-2025 If You Think You Can’t
Tuesday 5th August 2025
Explore emotional sobriety with Dr. Andrea Vitz as she challenges self-doubt and inspires growth in Levelheaded Talk.
9 minutes
Inspiring
Hopeful
Encouraging
Transformative
Supportive
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1134 (View all)
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Get the buttons here!Overcoming Doubt: Turning 'Can't' into 'Can'
Episode Overview
- Self-doubt can limit personal growth; changing perspective can unlock potential.
- Challenges can be transformed into gifts, inspiring others.
- Emotional sobriety involves recognising and overcoming personal deficits.
- Mindset shifts can provide new solutions and opportunities.
- Embracing hope and resourcefulness is key to overcoming 'can'ts'.
"But what if I could? And you have to mean it."
Levelheaded Talk takes you on a journey through the concept of emotional sobriety, focusing on how overcoming self-doubt can lead to profound personal growth. In this episode, Dr. Andrea Vitz and Jon Leon Guerrero delve into the idea that our perceived limitations often stem from our own doubts. They explore how shifting our mindset can unlock a wealth of possibilities, using anecdotes and stories to illustrate their points.
The hosts share an inspiring tale about Ruben, a visually impaired young man who embraces his life with joy and contentment despite his challenges. His attitude serves as a reminder that what may seem like a deficit can actually be a gift. The episode encourages listeners to reconsider their 'can'ts' as opportunities for growth and inspiration. Dr.
Vitz discusses her own experiences with emotional unsobriety and the transformation she underwent, offering hope to those who might feel trapped by their circumstances. By highlighting the importance of changing one's perspective, this episode aims to motivate individuals to tap into their inner resources and find solutions that may not be immediately apparent. So, if you've ever thought you couldn't do something, this episode might just change your mind. Could it be time to ask yourself, "What if I could?"