Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
08-11-2025 The Power of Your Commitment
08-11-2025 The Power of Your Commitment
08-11-2025 The Power of Your Commitment
Monday 11th August 2025
Explore emotional sobriety with Dr. Vitz. Learn to shape outcomes, enhance relationships, and gain control over habits for a fulfilling life.
12 minutes
Inspiring
Informative
Supportive
Transformative
Hopeful
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1134 (View all)
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Get the buttons here!Unlocking Emotional Sobriety: Transform Your Life
Episode Overview
- Emotional sobriety can transform personal and professional relationships.
- Regulating body chemistry is key to achieving an elevated experience.
- Spiritual clarity follows mastery over emotions and thoughts.
- Training helps overcome physical dis-ease and injury.
- A 90-day sprint can lead to significant personal change.
When you're out of self, there is God or spirit or energy or whatever you want to call it.
In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero delve into the fascinating concept of emotional sobriety and how it can transform your life. Ever wondered how you can shape your own destiny by harnessing your self-determined influence? This episode offers a compelling exploration of how you can achieve better relationships, performance, and satisfaction by gaining control over your habits and emotions. Dr.
Vitz discusses the importance of taking charge of your physical, mental, and emotional well-being to experience an elevated human existence. She emphasises the power of regulating your body's chemistry and mastering your self-beliefs. Imagine having the ability to shift your emotions at will, maintaining clarity even amidst chaos. Sounds like magic, doesn't it? But it's all about training and discipline. Dr.
Vitz shares insights on how engaging in specific training can help overcome physical dis-ease and injury, leading to a more vibrant life. She talks about achieving spiritual clarity once you've mastered your emotions and thoughts, highlighting the importance of humility and gratitude in this journey. If you're curious about how to unlock untapped potential and elevate your experience, this episode is a treasure trove of wisdom.
You don't have to feel overwhelmed by the prospect of change; instead, think of it as a 90-day sprint towards a new you. Ready to take control of your life? Dive into this enlightening conversation for practical advice and inspiration.