Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
08-30-2021 How Lauren Collopy Started her EMSO Journey
08-30-2021 How Lauren Collopy Started her EMSO Journey
08-30-2021 How Lauren Collopy Started her EMSO Journey
Monday 30th August 2021
Lauren Collopy discusses her journey to emotional sobriety through EMSO, overcoming physical pain, depression, and finding balance on 'Levelheaded Talk'.
16 minutes
Inspiring
Empowering
Hopeful
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Thought-provoking
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Get the buttons here!Lauren Collopy's Path to Emotional Sobriety: A Journey of Transformation
All of the things that I believed to be true about myself and did not like were things that I was projecting into the world.
What happens when you mix a bit of hesitation, a trusty dog named Brewster, and a life-changing chiropractic session? You get Lauren Collopy’s remarkable journey to emotional sobriety. In this episode of 'Levelheaded Talk', Lauren sits down with Dr. Andrea Vitz and Jon Leon Guerrero to share how she stumbled upon EMSO (Emotional Sobriety) and how it turned her life around. Initially seeking relief from physical pain, Lauren’s visit to Dr.
Vitz’s chiropractic clinic opened the door to much deeper healing. She was battling depression, grief, and a negative self-image at the time. Through EMSO, Lauren learned to identify and address disingenuous behavior and strengthen her weaknesses. She discovered that many of her negative beliefs about herself were projections she was putting into the world. Lauren’s story is a testament to the power of emotional sobriety as a lifelong practice.
She emphasizes the importance of constant self-reflection and recognizing when the ego tries to take over. By focusing on what truly matters, Lauren found peace and balance in her life. Her journey shows that transformation is possible through self-discovery and personal growth. Tune in to hear Lauren’s inspiring story and perhaps find some motivation for your own path towards emotional sobriety.