Meet the Community: A Journey Through CPTSD Recovery
Maybe your anxiety isn't just social or incremental. It's broadly spread across every waking moment and penetrative into every situation.
How has life been treating you lately? No, really—how has it *actually* been? If your days are filled with more than just the usual depression, anxiety, and self-doubt, you might find a kindred spirit in this episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers'. This episode takes a step back to lay down a basic biological framework for understanding the complexities of Complex Post-Traumatic Stress Disorder (CPTSD).
The host dives into the nitty-gritty of symptoms like hypervigilance, anxiety, and feelings of unworthiness, making it clear that you're not alone in your struggles. Over the past 18 months, this podcast has evolved through peer-reviewed research and community conversations, offering real-life insights into the science and psychology behind mental illness. It's not just about the clinical side; it's about applying these concepts to everyday life.
Whether you're new to the community or have been around for a while, this episode aims to get everyone on the same page before diving into more advanced topics. The host also emphasizes the importance of community healing. By sharing personal reflections and research-based insights, listeners can gain a better understanding of how trauma impacts mental health. This isn't just a podcast; it's a support system.
The episode introduces the 'traumatized motherfuckers' Patreon community, where you can access additional resources and connect with others who are navigating similar journeys. So if you're looking for a safe space to share your experiences and learn from others, this episode is a great place to start. It’s an invitation to join a community that understands your struggles and is committed to helping you reclaim your life.