CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC

CPTSD Recovery: We Are Traumatized Motherfuckers

CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC

  • CPTSD Recovery: We Are Traumatized Motherfuckers

CPTSD Recovery: We Are Traumatized Motherfuckers

Discover CPTSD Recovery: We Are Traumatized Motherfuckers, a podcast series that explores the neuroscience, behavioral science, and real-life explorations of complex trauma and PTSD without clinical drone. Join the community to learn how to rewire your brain for recovery resilience.
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CPTSD Recovery: We Are Traumatized Motherfuckers - Navigating the Complexities of Trauma and PTSD Recovery

Do you struggle with anxiety, avoidance, bad relationships, disassociation or stress illness? You might be living with complex post-traumatic stress disorder (CPTSD). The good news is you're not alone. In fact, there's a whole community of people out there who understand what you're going through. And one way to connect with them is by listening to CPTSD Recovery: We Are Traumatized Motherfuckers.
This podcast series delves into the neuroscience, developmental biology and behavioral science behind CPTSD without any 'bright sides' or clinical drone. Host Jess helps listeners spot patterns of maladaptive behaviors caused by early childhood trauma while exploring ways to rewire your brain for recovery resilience.
The topics discussed on this podcast are wide-ranging and include everything from anxiety and ADHD to loneliness and isolation in CPTSD sufferers. Listeners will gain insights on gaslighting techniques used by abusers while learning how fear impacts our brains' development leading up to PTSD.
What sets this podcast apart is its focus on providing actionable steps towards healing rather than just discussing trauma stories. For example, listeners will learn about grounding techniques that can help calm their lizard brain during high-stress situations or why daily mindset maintenance is important in managing trauma.
This comprehensive podcast series has over 300 episodes in its backlog along with private support communities available through Patreon.com/traumatizedmotherfuckers or t-mfrs.com website where visitors can find more information about the show.
Join the community at CPTSD Recovery: We Are Traumatized Motherfuckers today! Learn how others have navigated complexities associated with their past traumas so you too can start rewiring your brain for recovery resilience.