CPTSD Recovery: We Are Traumatized MotherfuckersCPTSD Recovery: We Are Traumatized Motherfuckers
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
'CPTSD Recovery: We Are Traumatized Motherfuckers' offers real talk on complex trauma and practical steps for healing.
Episodes: 112
CPTSD Recovery: Real Talk on Trauma and Healing
Curious about how to tackle the tangled web of complex post-traumatic stress disorder (CPTSD)? 'CPTSD Recovery: We Are Traumatized Motherfuckers' is the podcast that cuts through the noise. Hosted by Jess, this series dives into the nitty-gritty of neuroscience, developmental biology, and behavioral science, minus the sugar-coating or clinical jargon. If you're grappling with anxiety, avoidance, or stress illness, you're not alone—and this podcast is here to prove it.
Jess breaks down the patterns of maladaptive behaviors rooted in early trauma, offering practical tips for rewiring your brain and building recovery resilience. From understanding how fear shapes our brains to learning grounding techniques for high-stress moments, each episode is packed with actionable advice. The show also explores the impact of ADHD, loneliness, and bad relationships on those living with CPTSD. What makes this podcast stand out is its focus on solutions rather than just recounting trauma tales.
With over 300 episodes in the archive and a supportive community on Patreon, 'CPTSD Recovery: We Are Traumatized Motherfuckers' is a treasure trove of insights and support. Tune in to discover how others have navigated their trauma journeys and start your path to healing.
Latest Episodes
pub pod 6.7 Stellate Ganglion Blocks
The episode looks at stellate ganglion blocks as a potential option for PTSD and chronic pain, focusing on central sensitisation and recent research. It shares clinical findings and veteran case repo…
Pub Pod 6.6: Childhood Emotional Neglect, Somatization, and all your adult problems
The episode links childhood emotional neglect with disassociation, voice changes, depression, PTSD and somatisation, using research and frank commentary. It also suggests practical emotional regulati…
Pub Pod 6.5 Walking Style, Body Clues, and Revictimization
Research on "Victim's Gait" is unpacked with dark humour and straight talk, showing how trauma can be read in the way someone walks. The episode links body cues, psychopathy and revictimisation while…
Announcing! The Re-Release of Traumatized Motherfuckers
An announcement explains why hundreds of CPTSD podcast episodes were once locked behind a paywall and shares plans to re-release as many as legally possible on a separate stream. It reflects on safet…
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