Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
10-30-2025 Chemical Command
10-30-2025 Chemical Command
10-30-2025 Chemical Command
Thursday 30th October 2025
Explore 'Chemical Command' with Dr. Andrea Vitz and learn how to master your emotional chemistry for better relationships and personal growth.
14 minutes
Informative
Inspiring
Hopeful
Encouraging
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1174 (View all)
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Get the buttons here!Mastering Emotional Chemistry: A Journey to Sobriety
Episode Overview
- Emotions are chemical events influenced by perception.
- Familiar emotions can become addictive, even if negative.
- Commanding chemistry involves choosing which emotions to keep.
- Training the body to prefer peace over chaos is crucial.
- Emotional command differs from merely controlling emotions.
"Every emotional experience is a chemical event."
Curious about how others navigate their sobriety journey? In this episode of Levelheaded Talk, Dr. Andrea Vitz takes listeners on a journey through the intriguing concept of 'Chemical Command'. This episode is all about mastering your body's chemistry to achieve emotional sobriety, a key principle for better relationships and personal growth. Dr. Vitz dives into how every emotional experience is a chemical event, and how we often unconsciously seek out familiar emotions, even if they're negative. Dr.
Vitz challenges listeners to consider if they're truly commanding their chemistry or just letting it run the show. Through relatable anecdotes and engaging examples, she highlights the importance of breaking the cycle of emotional addiction and training the body to prefer peace over chaos. This isn't about suppressing emotions but rather deciding which ones are worth keeping around.
Listeners are encouraged to reflect on their emotional habits and consider the power of commanding their emotional responses rather than simply controlling them. With her characteristic warmth and humour, Dr. Vitz empowers her audience to shift their mindset and start creating new, positive emotional patterns that align with their highest selves. Whether you're dealing with addiction, emotional turmoil, or just looking for ways to improve your mental well-being, this episode offers valuable insights and practical advice.
Are you ready to take command of your chemistry and transform your emotional landscape? Tune in to find out how.