Ashlie Sykora Pappas
Ashlie Sykora Pappas
10 - Staying on Your Side of the Street
10 - Staying on Your Side of the Street
10 - Staying on Your Side of the Street
Monday 16th October 2017
Join Ashlie Pappas for a short guided meditation on 'Naturally Recovered', focusing on self-responsibility and finding inner peace.
10 minutes
Hopeful
Empowering
Inspiring
Supportive
Motivational
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Mind Your Own Path: Ashlie Pappas on Finding Peace
By allowing yourself to become okay with letting the world around you simply be, allowing yourself to let everything around you simply be, breathing in the awareness and the ability to accept those things.
Ever feel like you're carrying the weight of the world on your shoulders? Ashlie Pappas, host of the 'Naturally Recovered' podcast, offers a refreshing perspective in this episode. Through a short and soothing guided meditation, Ashlie helps you focus on your own actions rather than getting bogged down by others'. By staying on your side of the street, you can create more room in your mind for peace and serenity.
This episode is all about taking responsibility for your own behavior and letting go of the victim mentality that often leads to stress and anxiety. With Ashlie's calming voice guiding you, you'll learn to breathe deeply and redirect your thoughts away from judgment and criticism. It's a simple yet powerful way to gain control over your mindset and find inner peace.
Perfect for anyone in recovery or just looking for a moment of calm in a busy day, this meditation is a must-listen.