UK Health Radio Podcast
UK Health Radio Podcast
101: From Stress to Authentic Success with Danielle Sax - Episode 101
101: From Stress to Authentic Success with Danielle Sax - Episode 101
101: From Stress to Authentic Success with Danielle Sax - Episode 101
Saturday 3rd January 2026
Danielle Sax and Alex Lang discuss stress, authenticity, and turning life's challenges into success. An inspiring episode on UK Health Radio.
42 minutes
Inspiring
Authentic
Healing
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!From Stress to Authentic Success: A Heartfelt Conversation
Episode Overview
- Embrace life's challenges as opportunities for growth.
- Authentic living can lead to genuine success.
- Self-love is crucial in navigating difficult times.
- Family connections play a vital role in healing.
- Setting intentions helps shape future goals.
"Where grief is, joy is what's going to help you navigate the dark times."
Curious about how others navigate their sobriety journey? In this episode of the UK Health Radio Podcast, Danielle Sax, an experienced physiotherapist and life strategist, sits down with Alex Lang to share a heartfelt conversation about stress, authenticity, and finding success amidst life's challenges. With a background of personal struggles, including dealing with a chaotic childhood and the loss of his son, Alex opens up about his journey towards self-discovery and the lessons he's learned along the way.
The discussion touches on the importance of staying present in the moment, the power of self-love, and how authentic living can lead to genuine success. Both Danielle and Alex highlight the significance of embracing life's challenges as opportunities for growth and transformation. Through personal anecdotes and insightful reflections, this episode offers a blend of inspiration and practical advice for anyone looking to find their path to a more fulfilling life.
You'll also hear about the importance of family connections, the role of gratitude in healing, and how setting intentions can shape your future. As they reflect on the past year and look forward to the next, the conversation encourages listeners to consider their own journeys and what authentic success means to them. How do you define success in your life? Is it time to pack away your fears and embrace authenticity?
Tune in to discover how you can turn stress into a stepping stone towards a more abundant life.