Billy and Jason
Billy and Jason
102: Codependency - Are You Codependent? (Sort Of)
102: Codependency - Are You Codependent? (Sort Of)
102: Codependency - Are You Codependent? (Sort Of)
Sunday 26th September 2021
Jenny and Jason explore codependency, its impact on relationships, and practical tips for recovery in 'Recovery (Sort Of) - The Podcast'.
Explicit
74 minutes
Informative
Supportive
Empowering
Authentic
Engaging
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
228 (View all)
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Get the buttons here!Untangling Codependency: Personal Reflections and Practical Tips
Uh, try to be less, I don't want to say try to be less codependent, try to be more in love with yourself and self-validating to the best of your ability at this particular moment- and celebrate, uh, those victories where you have them and, you know, do the best you can until you can do better.
Ever wondered if you're codependent? Maybe you've never even heard the term. In this episode of 'Recovery (Sort Of) - The Podcast', Jenny steps in for Billy to join Jason in a candid discussion about codependency. They explore what it means, how it manifests, and whether it's possible to be codependent on behaviors, not just people. Through personal stories and a codependency quiz, Jenny and Jason unpack their own experiences, offering listeners a chance to reflect on their own relationships.
They ponder questions like, what makes us cling to someone or something so tightly? Is it about attachment or self-worth? They also discuss support groups and other resources that can help break the cycle of codependency. Whether you're struggling with codependency yourself or trying to understand it better, this episode provides valuable insights and practical advice. Take the quiz along with them and see if your relationships could benefit from some changes.
Join Jenny and Jason as they navigate this complex topic with honesty and empathy.