Madeline Forrest
Madeline Forrest
#102 Sober Advice from my Guests (Compilation)
#102 Sober Advice from my Guests (Compilation)
#102 Sober Advice from my Guests (Compilation)
Tuesday 29th October 2024
Discover inspiring sober advice from guests to help you on your sobriety journey. Find community support and learn about accessible mental health care.
37 minutes
hopeful
supportive
encouraging
informative
empowering
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
235 (View all)
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Get the buttons here!Inspirational Sober Advice Compilation
Episode Overview
- Mental health care should be affordable and accessible.
- Finding the right therapist can be overwhelming but possible.
- Sobriety is a unique journey of self-care and empowerment.
- Community support is crucial for successful recovery.
- Overcoming shame is vital to embracing a sober life.
If you're asking the question, if you're wondering if you have a problem, the fact that you're asking is your answer.
In this episode of the Happiest Sober Podcast, listeners are treated to a compilation of insightful and encouraging advice from various guests about sobriety and mental health. The episode highlights the importance of accessible mental health care and finding the right therapist, emphasizing how daunting this can be but also possible with the right resources. RULA, a platform that partners with over 100 insurance plans, is introduced as a solution for affordable therapy.
The host, Kim Gravel, shares her own experiences and the joy she finds in celebrating milestones, such as reaching the 100th episode mark. Throughout the episode, listeners hear various perspectives on navigating the early days of sobriety, the significance of community support, and the empowerment that comes from acknowledging one's struggles and seeking help. Guests discuss the transformative power of sobriety, suggesting that this journey can lead to a life beyond one's wildest dreams.
They encourage listeners to find supportive communities, whether through 12-step programs, sober coaches, or platforms like the Happiest Sober Hub. The episode also touches on overcoming shame associated with drinking and reframing sobriety as an act of self-care rather than deprivation. Kim and her guests emphasize the importance of meeting oneself with compassion and understanding that sobriety is a personal, unique journey. Listeners are encouraged to explore resources like Quitlet and podcasts to support their sobriety journey.
The episode concludes with a motivational reminder that life's happiest moments can be found in sobriety, inviting listeners to subscribe to the Happiest Sober Hub, newsletter, and Instagram for ongoing support.