Happiest Sober PodcastHappiest Sober Podcast
Madeline Forrest
'Happiest Sober Podcast' with Madeline Forrest explores the highs and lows of sobriety, offering support and inspiration for a joyful alcohol-free life.
Episodes: 263
Happiest Sober Podcast: Embrace the Joy of Sobriety
Curious about how life can be at its best without alcohol? 'Happiest Sober Podcast' with Madeline Forrest offers an engaging and heartfelt exploration of sobriety. Madeline shares her personal journey, from the highs and lows to the messy middle, showing that life can truly be happiest when you're sober. Each episode dives into different aspects of living alcohol-free, including navigating social situations, managing relationships with drinkers, and building self-esteem.
You'll also hear from guests who have overcome addiction or are helping others on their sobriety path. With a blend of practical advice and personal stories, Madeline's podcast is a treasure trove of insights on mindfulness, self-care, and finding joy in sobriety. Whether you're considering quitting alcohol or already on your sober journey, 'Happiest Sober Podcast' offers support, inspiration, and a reminder that a joyful life without alcohol is within reach.
Latest Episodes
#182 Tips to Help You Through Early Sobriety (TBT)
Madeline Forrest shares her practical strategies for getting through the early days of sobriety, from journalling and sober apps to new rituals and community support. She reflects on her own repeated…
#181 How Getting Sober Changed My Social Life
Madeline Forrest reflects on how getting sober in her late twenties changed her friendships, social energy and sense of fun over five years. She shares honest stories about early discomfort, shifting…
#180 Feeling Exhausted by Constant Growth & Wishing You Had a Vice in Sobriety (feat. My Mom)
Madeline and her mum talk about feeling worn out by constant self‑growth, envying other people’s vices, and how to choose kinder comforts in sobriety. They reframe sobriety as freedom, emphasising re…
#179 Letting Go of the Pressure to Prove Yourself in Sobriety
Madeline Forrest talks about the pressure to prove you’re still fun and productive in sobriety and how her idea of fun has changed over time. She shares stories and a simple self-approval mantra to h…
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