Connect
Connect with people who understand
Join supportive conversations, ask questions, and connect with others navigating alcohol-free life.
Our private group on Facebook is the friendliest space you'll find online to talk in private about your relationship with alcohol.
The group is for everyone who wants to change their relationship with alcohol — from those who simply want to cut-back a bit, to those with a serious problem who know they need to make drastic changes to their life.
With thousands of members, there are people at all stages — those planning to cut-back, those wanting to stop, newly sober, people who have been sober for decades — and everything you can think of in-between!
If there's one phrase that sums up the attitude of the group and its members, it's "no judgement".
We're all different, and want to choose our own path to reach our goals. But one thing's for sure — no one wants to be judged or preached at. And the judgement-free nature of our community is what makes it special and different from other groups you may have used before.
And, on top of all that, it's free!
What our members say...
Real stories from people who have found support and inspiration through our community.
“The support here is so heartfelt and non-judgemental.”
“I’ve managed to cut down and am aiming to stop but there’s no adverse comments, only friends xx”
Lynds, North West England
“Wonderful community – very helpful, friendly, and supportive. Can’t think of any better group if you require help and support!”
“Many thanks to our founder member and all the members.”
Neil Watson, Nottinghamshire, UK
“I'm almost 4 years sober and have been part of this group for 3 of those. The support here is amazing, it’s a wonderful group full of brave, insightful and caring people.
“It’s made my last 3 years a lot easier.”
Lisa, Hertfordshire, UK
“At my lowest, this group became a lifeline. My binge drinking had spiralled, and finding balance was daunting. Today, I stand proud at almost a year alcohol-free. The unwavering camaraderie and profound insights of this community were my guiding lights – I owe my triumph to them.”
Debra, Yorkshire, UK
“I sought out help in the usual places – AA, support groups etc – but I just didn’t feel I was in the right place. A friend suggested I join. As I started reading posts, feelings and struggles echoed my own. I knew I’d found all the help and support I needed.”
“I love that we can be honest, share successes and wobbles. There are no failures, just people who need, and support, each other.”
Jane, Kent, UK
“This group is just what I needed after many years binge drinking then stopping.”
“I eventually stopped nearly 2 years ago and every time I post there is so much love and kind words from everyone.”
Dawn Kenna, Glasgow, Scotland