Begin your transformative journey with us, steering towards a healthier relationship with alcohol. Whether your goal is moderation, stopping drinking completely, or maintaining sobriety, we offer a haven of support.
Dive into our rich resources of articles, videos and podcasts. And explore The Alcohol-Free Shop, providing adult alternatives to alcohol since 2006.
Together, let's chart a course towards a brighter, healthier, and happier future.
“The support here is so heartfelt and non-judgemental.
“I've managed to cut down and am aiming to stop but there's no adverse comments, only friends xx”
Lynds, North West England
“Wonderful Community - very helpful, friendly, and supportive. Can not think of any better group if you require help and support!
“Many thanks to our founder member and all the members.”
Neil Watson, Nottinghamshire, UK
“I'm almost 4 years sober and have been part of this group for 3 of those. The support here is amazing, it's a wonderful group full of brave, insightful and caring people.
“It's made my last 3 years a lot easier.”
Lisa, Hertfordshire, UK
“At my lowest, this group became a lifeline. My binge drinking had spiraled, and finding balance was a daunting task. Today, I stand proud at almost a year alcohol-free. The unwavering camaraderie and profound insights of this community were my guiding lights — I owe my triumph to them.”
Debra, Yorkshire, UK
“I sought out help in the usual places. AA, support groups etc, but I just didn't feel I was in the right place. A friend suggested I join. As I started reading posts, feelings and struggles echoed my own. I knew I'd found all the help and support I needed. I love that we can be honest, we can share our successes and wobbles. There are no failures, just people who need, and support, each other.”
Jane, Kent, UK
“This group is just what I needed after many years binge drinking then stopping.
“I eventually stopped nearly 2 years ago and every time I post there is so much love and kind words from everyone.”