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Guides, podcasts, videos, and community support to help you cut back, quit, or thrive alcohol-free.

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New dawn

Time for a change?

Clear guidance, motivation, and honest insight to help you get started.

Dial turned down

Thinking of cutting back?

Explore practical ways to drink less, reset your habits, and build a healthier relationship with alcohol.

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Latest Podcasts

Conversations, insights, and real stories from the alcohol-free world.

Explore podcasts
EPISODE 102326
Success Stories
55:41

EPISODE 102326

Attorney Lori Hahn Maslin shares how alcohol took over her life, from teenage drinking to being fired from law firms, a…

Clean and Sober Radio
24 Oct 2026
October 24 Traditions - Transitions Daily Alcohol Recovery Readings Podcast
Everyday Life
6:39

October 24 Traditions - Transitions Daily Alcohol Recovery Readings Podcast

Cindy L. reads AA-focused reflections for 24 October, highlighting the Twelve Traditions, humility, unity, and daily sp…

Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
24 Oct 2026
The ‘Key’ To Success In Long-Term Recovery From Addiction
Success Stories
7:45

The ‘Key’ To Success In Long-Term Recovery From Addiction

Mark Mascolo focuses on the word "willing" as the foundation for long-term recovery, urging men to move beyond counting…

Powerless To Powerful, The #1 Positive Side Of Addiction Podcast
23 Oct 2026
Workshop: Emotional Sobriety - Russell S - Part 1 of 3 (NSFW)
Success Stories
40:57

Workshop: Emotional Sobriety - Russell S - Part 1 of 3 (NSFW)

Russell S shares a candid, humour-laced workshop on emotional sobriety, describing how fear, ego, and selfishness linge…

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
23 Oct 2026

Latest Videos

Watch expert talks, tutorials, and stories to support your journey.

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Would Jesus Do That? #DcrypTos (Official Lyric Video) #ChristianRap #GospelHipHop #Jesus #Love #God
Music

Would Jesus Do That? #DcrypTos (Official Lyric Video) #ChristianRap #GospelHipHop #Jesus #Love #God

DcrypTos

Youtube
0 views • 23 Oct 2026
I have helped many people Get Sober & Stay Sober- Get in touch if you want to get Sober 07837205361
Alcohol-Free Lifestyle
0:15

I have helped many people Get Sober & Stay Sober- Get in touch if you want to get Sober 07837205361

Steven Alcohol Free Lifestyle

Youtube
165 views • 22 Oct 2026
Abusing alcohol is equally damaging and as dangerous as having an addiction
Alcohol-Free Lifestyle
2:40

Abusing alcohol is equally damaging and as dangerous as having an addiction

Beyond Sober

Youtube
307 views • 22 Oct 2026
I Started Drinking at 14: How Alcohol Took Over My Teens #shorts
Personal Experience
0:34

I Started Drinking at 14: How Alcohol Took Over My Teens #shorts

The One Day At A Time Recovery Podcast

Youtube
6 views • 22 Oct 2026

Latest from around the web

Stay updated with the latest articles and insights.

Explore articles
Presley Gerber case shines light on sober living homes and addiction support
Entertainment

Presley Gerber case shines light on sober living homes and addiction support

Daily Mirror

23 Oct 2026

The Presley Gerber investigation highlights what sober living homes can and cannot do, and how experimental treatments like ibogaine sit within addiction recovery.

Read more …
What the Matthew Perry Netflix documentary reveals about addiction and recovery
Entertainment

What the Matthew Perry Netflix documentary reveals about addiction and recovery

The Independent

22 Oct 2026

Explore how Matthew Perry’s Netflix documentary sheds light on addiction, relapse and recovery, and what his story can teach about navigating life with – and beyond – substances.

Read more …
South Africa’s zero-tolerance drink-driving plan and what it could mean for drinking, work and travel
Health

South Africa’s zero-tolerance drink-driving plan and what it could mean for drinking, work and travel

The Drinks Business

21 Oct 2026

South Africa’s proposed zero-alcohol drink-driving law could reshape how people drink, travel and choose alcohol-free options. Explore the safety and lifestyle implications.

Read more …
Low-alcohol, high flavour: the rise of super-session ales
Drinks

Low-alcohol, high flavour: the rise of super-session ales

the Guardian

21 Oct 2026

Discover how low-alcohol “super-session” ales deliver real flavour, support moderation, and earn a place at the dinner table without sacrificing enjoyment.

Read more …