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Latest from around the web
Stay updated with the latest articles and insights.
The health screenings doctors recommend at every age
The Independent
5 Sept 2026
Discover which health screenings doctors advise at every age, including teen alcohol and drug checks, cancer tests and dementia assessments, and why they can make a real difference.
Read more …Why High School Popularity and Teen Drinking Echo Into Adult Life
www.bbc.com
4 Sept 2026
Discover how teenage popularity, parties and early drinking habits can leave a lasting mark on adult relationships, confidence and health – long after school ends.
Read more …How Non-Alcoholic Beer Became a Serious, Premium Pint
The Drinks Business
2 Sept 2026
Non-alcoholic beer is no longer a compromise. Discover how better brewing, shifting habits and rising demand are turning alcohol-free pints into a premium, everyday choice.
Read more …Pub boss predicts low and no-alcohol drinks could take 20% of bar sales
MorningAdvertiser.co.uk
31 Aug 2026
A Cheshire pub operator reveals how low and no‑alcohol options surged 400% and now rival traditional favourites, with clear tips for building a smart alcohol‑free range.
Read more …


