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Westminster plan could end standing at the bar in Soho and West End pubs
the Guardian
5 Aug 2026
Westminster council is considering limits on standing and bar service in Soho and West End pubs. See how the proposals could reshape central London nights out.
Read more …Rough sleeping, alcohol-related crime and a central London square under strain
The Standard
4 Aug 2026
A central London square is struggling with rough sleeping, alcohol-related thefts and rising tensions. Explore how homelessness, substance use and local support services intersect.
Read more …Scott Thomas on sobriety, ‘wild’ alter ego and rebuilding life after addiction
Daily Mirror
4 Aug 2026
Scott Thomas shares how alcohol, drugs and gambling fed a ‘wild’ alter ego—and what changed when he chose sobriety and treatment for his mental health.
Read more …Pubs urged to tighten cleaning for low and no-alcohol draught beer
MorningAdvertiser.co.uk
2 Aug 2026
Trade bodies set out tougher cleaning and storage rules for draught low and alcohol-free beer, aiming to protect flavour, safety and avoid alcohol mix-ups at the bar.
Read more …


