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Stay updated with the latest articles and insights.
Life expectancy gap exposes how where you live shapes your long‑term health
The Mirror
14 May 2026
New figures reveal a stark gap in how long people across the UK stay healthy. See how postcode, income and lifestyle combine to shape your future health.
Read more …Dear Vix: Coping with erectile dysfunction, confidence wobbles and alcohol’s impact
The Independent
14 May 2026
Struggling with erectile dysfunction and worried alcohol, stress or porn might be involved? Dear Vix explores the emotional and physical causes, and how to rebuild a fulfilling sex life.
Read more …Are Celebrity Drink Brands Actually Any Good?
the Guardian
13 May 2026
Celebrity drink brands are booming, from tequila to 0% fizz. Discover which bottles impress on taste, and what they reveal about changing drinking habits.
Read more …Ricky Hatton’s Father Reflects on Grief, Pride and His Son’s Battle with Demons
ITV News
13 May 2026
Ricky Hatton’s father shares how he is coping with grief, public tributes and memories of his son’s battles with alcohol and drugs, offering a deeply human perspective.
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