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Drinking Thinking™

Guides, podcasts, videos, and community support to help you cut back, quit, or thrive alcohol-free.

Open the curtains to a new way of thinking about alcohol

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Choose the support that fits where you are right now.

New dawn

Time for a change?

Clear guidance, motivation, and honest insight to help you get started.

Dial turned down

Thinking of cutting back?

Explore practical ways to drink less, reset your habits, and build a healthier relationship with alcohol.

Doorway to a new life

Looking ahead?

Find ideas, encouragement, recipes, wellbeing tips, and inspiration for living well without alcohol.

Latest Podcasts

Conversations, insights, and real stories from the alcohol-free world.

Explore podcasts
2026-04-29-AA Morning Snippet
Everyday Life
2:44

2026-04-29-AA Morning Snippet

Alyssa shares a brief morning routine of AA prayers and readings about group autonomy, discipline, and spiritual growth…

AA Morning Snippets
29 Apr 2026
Apr 29 Powerless - Transitions Daily Alcohol Recovery Readings Podcast
Success Stories
6:20

Apr 29 Powerless - Transitions Daily Alcohol Recovery Readings Podcast

Short AA readings for 29 April focus on powerlessness, pride, spiritual growth, and daily reprieve from alcoholism. The…

Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
29 Apr 2026
The Power of the Pause: Mastering Your Emotional Triggers
Success Stories
37:05

The Power of the Pause: Mastering Your Emotional Triggers

Jeanne Foot explains emotional sobriety as the missing link between simple abstinence and real freedom, focusing on the…

Naturally High
29 Apr 2026
When you make a dog your “higher power,” what happens when they die?
Success Stories
48:21

When you make a dog your “higher power,” what happens when they die?

Actor Jeremy Luke talks with A.J. Daulerio about how his rescue dog Boogie became central to his sobriety and how her d…

Really Good Shares
29 Apr 2026

Latest Videos

Watch expert talks, tutorials, and stories to support your journey.

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Understanding Addiction: Separating the Illness from the Person | Dr. Sadaqat Ali
Science & Health
7:51

Understanding Addiction: Separating the Illness from the Person | Dr. Sadaqat Ali

Willing Ways Pakistan

Youtube
8 views • 29 Apr 2026
Live Q&A from 12 days sober 2023. Cravings, anxiety, family life and more.
Personal Experience
24:22

Live Q&A from 12 days sober 2023. Cravings, anxiety, family life and more.

Heather’s Recovery Story

Youtube
21 views • 29 Apr 2026
You don’t lose control because of one bad decision…
Alcohol-Free Lifestyle
0:41

You don’t lose control because of one bad decision…

Sean Willers

Youtube
854 views • 29 Apr 2026
How alcohol steals your relationships
Relationships & Community
1:02

How alcohol steals your relationships

Sober Leon

Youtube
750 views • 29 Apr 2026

Latest from around the web

Stay updated with the latest articles and insights.

Explore articles
Rising cancer in younger adults linked to obesity and lifestyle risks
Health

Rising cancer in younger adults linked to obesity and lifestyle risks

The Mirror

29 Apr 2026

Cancer rates in under‑50s are rising. Discover how obesity, alcohol and other lifestyle factors may be driving the trend – and what that means for lowering personal risk.

Read more …
Licensing battles put pressure on London pubs like Wren
Drinks

Licensing battles put pressure on London pubs like Wren

MorningAdvertiser.co.uk

28 Apr 2026

London’s Wren pubs say licensing battles and rising costs are squeezing operators and shaping how city pubs evolve. Discover what that could mean for your next visit.

Read more …
Wall Sits and Static Moves: The Surprising Exercise That Best Lowers Blood Pressure
Health

Wall Sits and Static Moves: The Surprising Exercise That Best Lowers Blood Pressure

HuffPost UK

27 Apr 2026

Discover why simple static moves like wall sits could lower blood pressure more than many workouts, and how they fit with alcohol, diet and heart health.

Read more …
Middlesbrough mum finds sobriety and a fresh start after riot conviction
Sobriety

Middlesbrough mum finds sobriety and a fresh start after riot conviction

ITV News

27 Apr 2026

A Middlesbrough mum shares how sobriety, counselling and restorative justice helped her turn life around after a riot conviction and years of addiction.

Read more …