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Pub boss predicts low and no-alcohol drinks could take 20% of bar sales
MorningAdvertiser.co.uk
31 Aug 2026
A Cheshire pub operator reveals how low and no‑alcohol options surged 400% and now rival traditional favourites, with clear tips for building a smart alcohol‑free range.
Read more …Tony Romo speaks out on alcohol dependence after drink-driving ban
the Guardian
31 Aug 2026
Tony Romo’s drink-driving case opens up about pain, medication dependence and alcohol use, highlighting how health struggles can spiral and why support and treatment matter.
Read more …Jeremy Clarkson back on ITV after cancer remission and quiz show return
Daily Mirror
31 Aug 2026
Jeremy Clarkson returns to ITV’s Millionaire Hot Seat after prostate cancer remission, sharing why regular checks matter and offering a fresh, high-stakes quiz night watch.
Read more …Festival drug trends: why today’s party pills can hit so much harder
The Independent
29 Aug 2026
Polydrug mixes, ‘pink cocaine’ and powerful synthetics are reshaping festival drug culture. Learn how these shifts raise risk and what that means for safer choices.
Read more …


