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Blue’s Duncan James Shares Why the Band Now Bans Alcohol Backstage
Daily Mirror
17 Apr 2026
Duncan James reveals how Blue’s backstage rider has gone alcohol-free and health-focused, swapping party staples for Manuka honey, mint tea and simple self-care.
Read more …Streamer Clavicular vows sobriety after suspected overdose and family intervention rift
Mail Online
17 Apr 2026
A young streamer claims to be sober after a suspected overdose, all while clashing with his father and livestreaming club life. A raw look at early sobriety.
Read more …Freixenet unveils ‘super-premium’ Diamond 0.0% alcohol-free fizz
The Drinks Business
14 Apr 2026
Freixenet’s new Diamond 0.0% brings a more premium feel to alcohol-free bubbles, aimed at drinkers who want celebration and flavour without the alcohol.
Read more …AFL and Carlton rally around Elijah Hollands after mental health and alcohol struggles
the Guardian
17 Apr 2026
AFL player Elijah Hollands is being closely supported after a mental health episode and earlier struggles with alcohol. A revealing look at pressure, privacy and recovery in elite sport.
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