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Addiction clinic in Largs outlines safety overhaul after admissions pause
Largs and Millport Weekly News
17 Jun 2026
A Scottish addiction clinic has halted new patients after safety concerns and is now working through a regulator-led improvement plan. Understand what this means for safe rehab care.
Read more …Fern Britton cuts back on alcohol after chronic migraine diagnosis
The Mirror
16 Jun 2026
Fern Britton shares how a chronic migraine diagnosis led her to cut back on alcohol, sugar and caffeine – and why those changes left her feeling brighter.
Read more …Joe Root’s England Return Sparks Talk of Alcohol Ban After Nightclub Incident
BBC Sport
16 Jun 2026
Joe Root’s surprise return as England captain comes amid calls for a possible alcohol ban. A revealing look at team culture, boundaries and performance.
Read more …Chance Clean Cider seeks £1m to fuel non-alcoholic cider growth
The Drinks Business
16 Jun 2026
Chance Clean Cider is raising fresh investment to scale alcohol-free cider in the UK and beyond, aiming to make sober-friendly sipping feel more exciting.
Read more …


