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‘Weekend offender’ swaps £750 pub binges for the gym and 20 months sober
Daily Mirror
8 Jul 2026
Binge-drinking Fridays turned into sober gym sessions for Nathan Knight, bringing weight loss, calmer anxiety and stronger relationships. Discover how he reshaped his weekends.
Read more …Tom Kerridge links ADHD diagnosis to past alcohol addiction and sobriety journey
www.walesonline.co.uk
7 Jul 2026
Tom Kerridge shares how his and his son’s ADHD diagnoses reframed his history with heavy drinking and long-term sobriety, offering fresh insight into neurodiversity and alcohol use.
Read more …Non-alcoholic drinks surge at major South Korean retailer as drinking habits shift
The Drinks Business
6 Jul 2026
Non-alcoholic drinks are grabbing a bigger share of liquor sales at a major South Korean retailer. Discover how shifting habits and health priorities are changing the drinks landscape.
Read more …Living with bipolar: how lifestyle changes and alcohol avoidance support stability
the Guardian
6 Jul 2026
Explores how one person manages bipolar disorder through medication, support, and lifestyle changes such as avoiding alcohol and spotting early warning signs.
Read more …