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Bridget Jones statue goes teetotal and permanent in Leicester Square
the Guardian
15 Apr 2026
Bridget Jones is now a permanent fixture in Leicester Square, her statue symbolically off alcohol and cigarettes. A playful nod to how drinking culture is shifting.
Read more …Vicky Pattison opens up about her dad’s alcoholism and her own fears around drinking
The Mirror
14 Apr 2026
Vicky Pattison speaks openly about her dad’s alcoholism, her fears of following in his footsteps, and how she is breaking the cycle with support and honesty.
Read more …Freixenet unveils ‘super-premium’ Diamond 0.0% alcohol-free fizz
The Drinks Business
14 Apr 2026
Freixenet’s new Diamond 0.0% brings a more premium feel to alcohol-free bubbles, aimed at drinkers who want celebration and flavour without the alcohol.
Read more …Could 'vaccine beer' make getting a jab as easy as having a drink?
The Independent
13 Apr 2026
An experimental ‘vaccine beer’ claims to trigger immunity simply by drinking a pint. Discover how it works, why experts are wary, and where alcohol risks fit in.
Read more …


