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Young women, breast cancer risk and why lifestyle changes like cutting back on alcohol matter
Daily Mirror
24 Aug 2026
Breast cancer is affecting more women in their 20s, 30s and 40s. Discover what new research says about risk, screening and lifestyle changes like cutting back on alcohol.
Read more …Breathwork, Better Sleep and Less Alcohol: Inside Rob Rea’s Daily Routine
The Standard
22 Aug 2026
Discover how breathwork expert Rob Rea structures his day for calmer stress levels, quality sleep and minimal alcohol, with simple routines you can adapt.
Read more …Child rapist jailed after plying teenage victims with alcohol and filming attacks
ITV News
21 Aug 2026
A Walsall offender used alcohol and hidden recordings to abuse teenage girls over two decades. Learn how police uncovered the crimes and why reporting concerns matters.
Read more …Arj Barker on midlife, mindfulness and taking a break from alcohol
the Guardian
21 Aug 2026
Comedian Arj Barker reflects on midlife change, grief and social anxiety, and how pausing alcohol has reshaped his creativity, mindfulness and everyday life.
Read more …