FitMind: Neuroscience, Meditation & Mental Fitness Training
FitMind: Neuroscience, Meditation & Mental Fitness Training
#108: The Ethics of Meditation - Nicholas Van Dam, PhD
#108: The Ethics of Meditation - Nicholas Van Dam, PhD
#108: The Ethics of Meditation - Nicholas Van Dam, PhD
Tuesday 16th December 2025
Explore the ethics of meditation with Dr. Nicholas Van Dam, as he discusses informed consent, practice dosage, and the integration of ancient wisdom with modern science.
106 minutes
Informative
Inspiring
Honest
Engaging
Thought-provoking
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FitMind: Neuroscience, Meditation & Mental Fitness Training
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Episode Overview
- Informed consent is crucial when integrating meditation into mental health practices.
- Meditation's historical roots should be acknowledged alongside scientific inquiry.
- Understanding the 'dose-response' is key to meaningful meditation benefits.
- Scientists must maintain ethical integrity when researching contemplative practices.
- Meditation can support deeper understanding and personal growth.
As scientists and academics, I think it's really important that we do acknowledge that we didn't create these things in the 80s and 90s.
What drives someone to seek a life without alcohol? In this captivating episode, Dr. Nicholas Van Dam, a clinical psychologist and contemplative science researcher, joins host Liam McClintock to discuss the ethics of meditation and its intersection with modern science. Dr. Van Dam shares his journey from a conservative religious upbringing in the US to becoming the inaugural director at the Contemplative Studies Centre at Monash University.
His story is one of existential crisis, personal growth, and an insatiable curiosity about the mind. The conversation touches on the importance of informed consent in meditation practices and the balance between ancient wisdom traditions and contemporary scientific inquiry. Dr. Van Dam emphasises the ethical responsibility scientists have in studying these practices without bias, acknowledging that meditation's roots run deep in history.
Listeners will find themselves pondering how much meditation is necessary for meaningful change and what happens when these practices are integrated into mental health and educational platforms. Dr. Van Dam's insights into the 'dose-response' of meditation challenge the notion of quick fixes, advocating instead for a nuanced understanding of how these practices can truly benefit mental health. With light-hearted moments and deep reflections, this episode offers a refreshing perspective on the integration of meditation into modern life.
As you listen, you'll be encouraged to think about your own relationship with meditation and mental fitness. Are you ready to explore the potential of contemplative practices in your life?