The FitMind Podcast: Mental Fitness, Neuroscience & PsychologyThe FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
'The FitMind Podcast' dives into mental fitness with expert insights on neuroscience, psychology, and mindfulness.
Episodes: 108
The FitMind Podcast: Sharpen Your Mind with Neuroscience and Psychology
Curious about unlocking the full potential of your mind? 'The FitMind Podcast: Mental Fitness, Neuroscience & Psychology' is your go-to series for diving into the science of mental fitness. Hosted by Liam McClintock, the founder of FitMind, this podcast brings you face-to-face with leading experts in neuroscience, psychology, and mindfulness. From Buddhist monks to professional athletes, the guests share their wisdom on everything from meditation and brain technologies to Stoicism and happiness hacking.
Liam's unique journey—from Yale graduate to meditation student in Asia—adds a rich layer of experience and insight to each episode. Whether you're looking to boost productivity, understand mental health better, or explore ancient techniques combined with modern psychology, this podcast offers practical advice and fascinating discussions. Tune in to transform your mental landscape!
Latest Episodes
#114: Mindfulness, Medicine, & the Biology of Stress - Dr. Craig Hassed
Dr Craig Hassed talks with host Josh about how mindfulness affects stress biology, gene expression, and ageing, and how these practices are being built into medical education. The conversation also c…
#113: Zen & the Science of Living Well - Robert Waldinger, MD
Harvard psychiatrist and Zen teacher Robert Waldinger shares what decades of research and meditation suggest about relationships, loneliness and living well. The conversation touches on regret, meani…
#112: The Illusion of Self: Nondual Meditation & Brain Science - John Dunne, PhD
Professor John Dunne, PhD, shares how Buddhist nondual practice and brain science both question a solid sense of self, linking concepts like enlightenment, anxiety and depression with the way thought…
#111: The Future of Meditation: AI, Neurofeedback, & VR - Steve Haberlin, PhD
Steve Haberlin, PhD, discusses how AI, neurofeedback, and VR are changing meditation. Learn about the balance between traditional practices and modern tech.
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