Adele Mason: Crafting a Sober Life and Embracing Recovery
Remember that your future is what you're aiming towards. Don't let the past define.
What does it take to build a life where alcohol has no place? Adele Mason, a certified life purpose coach, knows firsthand. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Adele to discuss her incredible journey to sobriety. Adele opens up about her struggles with addiction, emphasizing that it's a disease and there's no shame in being unwell. However, she firmly believes that getting better is a personal responsibility.
Adele's approach to recovery is multifaceted and deeply personal. She talks about the importance of finding a recovery method that works for you and stresses that it's not an overnight process. Feeling your emotions, making amends, and owning your mistakes are crucial steps in this journey. Adele also highlights the necessity of connection, stating that we are wired for relationships and finding our tribe is key to staying sober.
Through her own experiences, Adele offers valuable insights into the world of addiction and recovery. Her story is a powerful reminder that it's possible to create a fulfilling life without alcohol. If you're looking for inspiration and practical advice on your path to sobriety, this episode is a must-listen.