Stephan Neff
Stephan Neff
10in10 Monk Coleman: 10 principles for transformation principle
10in10 Monk Coleman: 10 principles for transformation principle
10in10 Monk Coleman: 10 principles for transformation principle
Saturday 21st May 2022
Hear Monk Coleman's journey from addiction to sobriety and learn his 10 principles for transformation on 'Steps to Sobriety'.
5 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
583 (View all)
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Get the buttons here!Monk Coleman: 10 Steps to a Life of Love and Sobriety
Love is the ultimate alchemist, the ultimate catalyst for transformation.
Imagine hitting rock bottom, only to find the strength to climb back up and inspire others. That's exactly what Monk Coleman did. In this episode of 'Steps to Sobriety', host Stephan Neff chats with Monk about his incredible journey from addiction and poverty to a life filled with love, compassion, and spiritual awakening. Monk, who has been sober for over 13 years, shares the 10 principles that helped him transform his life.
These principles aren't just abstract ideas; they're practical steps that anyone can apply to their own journey toward sobriety and personal growth. Monk starts with love, describing it as the foundation for all other changes. Without love, he says, the other principles—like gratitude, mindfulness, and being present—just wouldn't stick. He also emphasizes the importance of introspection, reminding us that everything begins in the mind.
Being proactive and stepping out of fear are crucial steps he highlights, along with the idea that you never truly fail unless you quit. But it's not all about personal gain. Monk talks about the power of being of service to others, and how this has deepened his own recovery journey. His focus on gratitude and a constructive mindset has helped him align his thoughts with his actions, making his transformation not just possible but sustainable.
If you're looking for practical advice wrapped in an inspiring story, this episode is a must-listen. Monk's journey is a powerful reminder that it's never too late to rewrite your life story.