Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
11-13-2025 It Gets Better
11-13-2025 It Gets Better
11-13-2025 It Gets Better
Thursday 13th November 2025
Dr. Vitz explores emotional sobriety, parental leadership, and overcoming resentment for better relationships. A transformative journey awaits.
8 minutes
Transformative
Inspiring
Informative
Hopeful
Compassionate
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1186 (View all)
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Episode Overview
- Reflect on parental leadership and its emotional impact.
- Break cycles of addiction by understanding emotional reproduction.
- Embrace self-reliance to transform relationships.
- Lead with love and commitment for healthier dynamics.
- Overcome resentment by shifting perspectives.
"Emotions make babies. They projected it upon you."
Ever wondered what it takes to break free from emotional patterns and lead a fulfilling life? Dr. Andrea Vitz, along with Jon Leon Guerrero, dives into the fascinating concept of emotional sobriety, highlighting how our upbringing influences our current behaviours and relationships. They discuss the power of parental leadership and the emotional imprints it leaves on us, challenging listeners to reflect on their past experiences and how they shape their present lives.
The episode explores how emotions can 'reproduce,' leading to cycles of addiction and repetitive relationship patterns, but also how positive emotions can create healthier dynamics. Dr. Vitz shares personal anecdotes of overcoming painful relationships by shifting her perspective and embracing self-reliance and unconditional love. This approach not only transformed her interactions but also led to more thoughtful adult relationships.
The hosts emphasise the importance of breaking free from cycles of resentment and unforgiveness, describing it as a personal purgatory that hinders growth. They encourage listeners to lead with love and commitment, even in challenging situations, fostering an environment where positive emotions can thrive. If you're curious about emotional sobriety and its impact on your life, this episode offers a fresh perspective and practical insights to help you navigate the complexities of relationships and personal growth.
Ready to transform your emotional landscape?