Dr Christian Heim

The Dr Christian Heim Podcast

Dr Christian Heim

  • #119 Why some people talk too much (and what to do about it)

#119 Why some people talk too much (and what to do about it)

Tuesday 12th August 2025

Dr Heim shares tips on handling chatterboxes using his ABCDE method. Learn to manage conversations with humour and empathy.
20 minutes
Informative
Engaging
Supportive
Compassionate
Entertaining

About this podcast

The Dr Christian Heim Podcast
Author:
Dr Christian Heim
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Mindfulness & Technology in Health
Navigating Intimate Relationships
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Mastering Conversations: Handling Over-talkers with Grace

Episode Overview

  • Accept others' conversational styles to reduce frustration.
  • Build bridges by acknowledging shared interests.
  • Find common ground to engage everyone in the discussion.
  • Dare to be different but respectful in conversations.
  • Enter an expectation-free zone for authentic interactions.
"To learn from somebody else, you've got to shut up and listen."
Dr Christian Heim and Hurricane H tackle the age-old dilemma of dealing with chatterboxes in social settings. If you've ever found yourself stuck in a conversation where you can't get a word in edgewise, this episode offers a fresh perspective. Dr Heim explains why we all feel like the stars of our own show and how this influences our communication style. Whether you're the talker or the listener, you'll find nuggets of wisdom here.
The episode is peppered with real-life anecdotes and a dash of humour, making it both relatable and entertaining. Dr Heim introduces his clever acronym, ABCDE, to gracefully manage over-talkers. Accept the chatterbox, Build bridges by finding common ground, Dare to be different, and Enter an expectation-free zone to let everyone be themselves. This method aims to transform awkward interactions into meaningful exchanges. The conversation also touches on maturity and the cultural nuances of sharing opinions.
Dr Heim and Hurricane H discuss how maturity can lead to more balanced conversations, where everyone learns from each other. If you're tired of being sidelined in conversations or want to improve your listening skills, this episode is a must-listen. It offers practical advice wrapped in humour and empathy, making it perfect for anyone looking to navigate social interactions with finesse.
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