Prajinta Pesqueda
Prajinta Pesqueda
12 Steps to Sobriety After Addiction to a Narcissist
12 Steps to Sobriety After Addiction to a Narcissist
12 Steps to Sobriety After Addiction to a Narcissist
Wednesday 2nd March 2022
Discover 12 steps to reclaim your life after narcissistic abuse. Find healing and regain control with N.A.R.C. Troopers.
30 minutes
Informative
Empowering
Encouraging
Hopeful
Healing
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
239 (View all)
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Get the buttons here!12 Steps to Reclaiming Your Life After Narcissistic Abuse
Loving a person with Npd is an addiction that binds you to them long after they are gone. Make no mistake, all the red flags are there.
Imagine emerging from the chaos of a relationship with a narcissist, feeling battered in every conceivable way. That's where many find themselves, struggling to piece their lives back together. In this episode of N.A.R.C. Troopers, host Prajinta Pesqueda lays out a roadmap to recovery with 12 actionable steps designed to help you regain control and rebuild your sense of self. The journey begins with acknowledging the addictive nature of loving someone with Narcissistic Personality Disorder (NPD).
From there, you'll explore the importance of a higher power—however you define it—in aiding your recovery. Pesqueda emphasizes the need for self-control, grounding in reality, and the transformative power of gratitude. This episode dives deep into the dynamics between victim and narcissist, offering strategies to break free from this toxic cycle. If you're looking to move forward and rebuild your life, these steps offer a lifeline. Tune in for practical advice, emotional support, and a path toward healing.