Integrative Cancer Care with Naturopath Bridget Hancock
Episode Overview
Integrative medicine combines conventional treatments with nutrition and exercise. Managing stress is crucial for overall health and well-being. Detoxification supports the body's natural healing processes. Telomeres play a role in biological ageing; maintaining them can extend life. 'Live Like a Lobster' offers practical advice for holistic health.
You know, the thing is, we had a really healthy lifestyle. We lived in the country, outdoors, you know, we ate reasonably well, very active, and yet this had happened.
In this episode of the Yes to Life Show, host Robin Daly MBE engages in an enlightening conversation with naturopath and nutritionist Bridget Hancock. The episode dives into the intricacies of cancer and explores alternative approaches to health and well-being. Bridget shares her personal journey of overcoming stage three chronic kidney disease, which led her to a career in naturopathy and nutrition.
She emphasises the importance of integrative medicine, combining conventional treatments with nutrition, exercise, and stress management to support cancer patients holistically. The discussion also highlights the remarkable work of Dr. Zandria Williams, a pioneer in integrative cancer care and Bridget's mentor. The episode touches on Bridget's book, 'Live Like a Lobster,' which offers practical advice on extending life and confronting disease through a holistic approach.
Bridget explains the concept of telomeres and how adopting a 'lobster mentality' can help slow down biological ageing. She also delves into the four pillars of health: stress management, nutritional balance, detoxification, and addressing imbalances. The conversation is filled with anecdotes, practical tips, and inspiring stories that make it a must-listen for anyone interested in holistic health and cancer care.
So, if you're looking for ways to improve your well-being or support a loved one with cancer, this episode is packed with valuable insights and advice.